4 principles of eating meat that are good for the health of the elderly
Ngọc Linh (nguồn: health) |
Following some rules when eating meat is one of the keys to a healthy, well-balanced diet for seniors.
RELATED NEWS
Shingles "attacks" the elderly
|
Shingles is a common disease, the number of cases is increasing due to population aging.
The best dinner time for the elderly's digestive system
|
Dinner time affects the digestive system, as well as the efficiency of nutrient absorption in the elderly.
3 "golden" foods good for the health of the elderly
|
In addition to regular exercise, seniors should eat nutritious meals to ensure good health. Below are some foods that are very good for seniors.
Record cold covers Asia on the first day of the new year 2026
|
Record cold spell covers many countries and territories in Asia in the first morning of the new year 2026.
Stocks aim for the 2,000-point mark in 2026
|
2025 marks the most vibrant growth year in history, making Vietnam one of the most efficient stock markets in the world.
President Putin, Zelensky and world leaders congratulate New Year
|
In the moment of transition to the new year, many world leaders, including President Putin and Zelensky, sent congratulatory messages to the people.
Night literacy class for people in Vietnam - Laos border areas
|
Quang Tri - In the border area of Lia commune, literacy classes at night open up opportunities to change the lives of ethnic minorities.
Bustling buying and selling at Cua Sot Fishing Port on New Year's Day
|
Ha Tinh - On the first day of the new year 2026, at Cua Sot fishing port, before dawn, it was already bustling with buyers and sellers.
Shingles "attacks" the elderly
Lệ Hà |
Shingles is a common disease, the number of cases is increasing due to population aging.
The best dinner time for the elderly's digestive system
Ngọc Linh (Nguồn: medicalnewstoday) |
Dinner time affects the digestive system, as well as the efficiency of nutrient absorption in the elderly.
3 "golden" foods good for the health of the elderly
Nhóm PV (Theo Healthshots) |
In addition to regular exercise, seniors should eat nutritious meals to ensure good health. Below are some foods that are very good for seniors.
