4 principles of eating meat that are good for the health of the elderly
Ngọc Linh (nguồn: health) |
Following some rules when eating meat is one of the keys to a healthy, well-balanced diet for seniors.
RELATED NEWS
Shingles "attacks" the elderly
|
Shingles is a common disease, the number of cases is increasing due to population aging.
The best dinner time for the elderly's digestive system
|
Dinner time affects the digestive system, as well as the efficiency of nutrient absorption in the elderly.
3 "golden" foods good for the health of the elderly
|
In addition to regular exercise, seniors should eat nutritious meals to ensure good health. Below are some foods that are very good for seniors.
357 households that have not yet handed over the land to build Ring Road 1 will be forced to work overnight
|
To ensure the progress of site clearance for Ring Road 1, Lang Ward proposed that the Hanoi People's Committee carry out a shortened process.
11-year-old boy in Hanoi broke arm and leg after falling from a high-rise apartment building
|
Hanoi - fell from a high-rise apartment building to the roof of a supermarket, an 11-year-old child had broken arms and legs, and was promptly rescued by authorities.
High-rise house fire in Indonesia, at least 22 people killed
|
A major fire broke out at a 7-storey building in the capital Jakarta, Indonesia, causing heavy damage to both people and facilities.
5% VAT on fertilizers will affect people's meals
|
National Assembly deputies are concerned that applying a 5% VAT will affect the meals of people, especially poor workers and laborers.
Russian military transport plane crashed, 7 people in the cabin's fate unknown
|
On December 9, Russian media reported that a Russian heavy military transport aircraft An-22 Antei crashed in furmanovsky district, Ivanovo province.
Shingles "attacks" the elderly
Lệ Hà |
Shingles is a common disease, the number of cases is increasing due to population aging.
The best dinner time for the elderly's digestive system
Ngọc Linh (Nguồn: medicalnewstoday) |
Dinner time affects the digestive system, as well as the efficiency of nutrient absorption in the elderly.
3 "golden" foods good for the health of the elderly
Nhóm PV (Theo Healthshots) |
In addition to regular exercise, seniors should eat nutritious meals to ensure good health. Below are some foods that are very good for seniors.
