4 principles of eating meat that are good for the health of the elderly
Ngọc Linh (nguồn: health) |
Following some rules when eating meat is one of the keys to a healthy, well-balanced diet for seniors.
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Shingles "attacks" the elderly
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Shingles is a common disease, the number of cases is increasing due to population aging.
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Dinner time affects the digestive system, as well as the efficiency of nutrient absorption in the elderly.
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