6 Minerals That Help Prevent Osteoporosis You Should Know
NHÓM PV (THEO Healthline) |
Osteoporosis is a disease that reduces bone density and quality. Here are 6 minerals that can help prevent and control osteoporosis effectively.
RELATED NEWS
Eating lots of eggs effectively reduces the risk of brittle bones
|
People who consume eggs daily have higher bone mineral density, which helps reduce the risk of osteoporosis (brittle bones), a condition in which bones become weak and break easily.
“Super fruits” effectively prevent osteoporosis
|
With abundant calcium and minerals that are good for bones, these are fruits that people with osteoporosis should eat regularly.
Types of fish that are the "nemesis" of osteoporosis
|
Elderly people eating the following types of fish can help prevent osteoporosis.
Gold price today 24. 2: Gold rings rebound, the world reverses direction
|
Gold price today 24. 2: The world gold market reversed to decrease. Domestically, gold rings are still slightly adjusted upwards.
Quang Ninh students have Tet holiday until March: Parents invite grandparents from the countryside to look after them
|
Quang Ninh - While students in most provinces and cities returned to school from February 23, students at all levels in Quang Ninh will return to school in March of the solar calendar.
Europe warns new US tariffs violate trade agreement
|
Europe warned when the new US tax policy pushed tariffs on many exported goods beyond the agreed limits.
Lao Cai Chairman requests clarification of the cause of the explosion at the gold phosphorus plant
|
Lao Cai - Chairman of the Provincial People's Committee requests urgent investigation to clarify the cause of the explosion at the gold phosphorus factory in Tang Loong Industrial Park.
Camera records scene of passenger car crashing into 4 cars in a chain reaction on the highway
|
Lam Dong - Dashcam recorded the scene of a passenger car crashing into cars traveling in the same direction in front, causing a chain collision of 5 cars.
Eating lots of eggs effectively reduces the risk of brittle bones
NHÓM PV (theo health) |
People who consume eggs daily have higher bone mineral density, which helps reduce the risk of osteoporosis (brittle bones), a condition in which bones become weak and break easily.
“Super fruits” effectively prevent osteoporosis
NHÓM PV (nguồn: medicalnewstoday) |
With abundant calcium and minerals that are good for bones, these are fruits that people with osteoporosis should eat regularly.
Types of fish that are the "nemesis" of osteoporosis
NHÓM PV (THEO THEHEALTHSITE) |
Elderly people eating the following types of fish can help prevent osteoporosis.
