7 types of spices in daily meals rich in calcium
Linh Đan - Hà Lê (Theo Boldsky) |
Herbs not only add flavor to dishes but also provide many health benefits, including providing calcium.
TIN LIÊN QUAN
Familiar nuts are richer in calcium than milk
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When it comes to foods rich in calcium, many people will think of milk. Besides milk, there is a type of nut that also contains a lot of calcium.
A type of spice rich in calcium, cures many diseases
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Perilla has a spicy, warm taste, is rich in calcium, and is not only used as a spice but also has many health benefits such as treating colds, aches and pains, and is antibacterial...
Vegetables are richer in calcium than milk and cheaper
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There is a type of vegetable that is very cheap, easy to grow but extremely good for health, rich in calcium. That is water spinach.
Health of 4 victims in coffee shop fire in Hanoi
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Currently, the four patients in the fire at the coffee shop in Hanoi are being treated at Bach Mai Hospital and are doing quite well, but it is too early to say for sure.
Fines for buses honking loudly and overtaking recklessly on the road in Hanoi
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Hanoi - A bus continuously overtakes and honks loudly on the road, posing a potential traffic safety risk.
Putin rejects comments that Russia is weakening
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President Vladimir Putin said that arguments about a weakening Russia were exaggerated.
Singapore team wins ticket to ASEAN Cup 2024 semi-finals
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On the evening of December 20, the Singapore team won a ticket to the semi-finals of the ASEAN Cup 2024 with second place in Group A after a 0-0 draw with Malaysia.
Update on the closing price of gold on December 20: Prolonged decline
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Updated gold price at the end of the session on December 20: SJC gold bar price decreased by about 300,000 VND/tael. World gold price is under pressure from FED's interest rate policy.
Familiar nuts are richer in calcium than milk
Linh Đan - Hà Lê (Theo Healthline) |
When it comes to foods rich in calcium, many people will think of milk. Besides milk, there is a type of nut that also contains a lot of calcium.
A type of spice rich in calcium, cures many diseases
Linh Đan - Hà Lê (Theo HEO BOLDSKY) |
Perilla has a spicy, warm taste, is rich in calcium, and is not only used as a spice but also has many health benefits such as treating colds, aches and pains, and is antibacterial...
Vegetables are richer in calcium than milk and cheaper
Linh Đan - Hà Lê (Theo healthbenefitstime) |
There is a type of vegetable that is very cheap, easy to grow but extremely good for health, rich in calcium. That is water spinach.