Stretching exercises to get in shape after 50

    Thanh Thanh (Theo Eat This Not That) |

    Stretching exercises to get in shape after 50 such as calf stretches, lower back soothing exercises...

    Thanh Thanh (Theo Eat This Not That)
    TIN LIÊN QUAN
    Stretching properly brings health benefits. Graphics: Thanh Thanh

    Mistakes in stretching muscles that destroy the body after 50 years old

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    Eat this not that page points out mistakes in stretching that can damage the body after the age of 50.

    The habit of drinking water properly brings health benefits. Photo: Thanh Thanh

    Drinking habits to avoid after 50 years old to be healthier

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    Eat this not that page gives 4 drinking habits to avoid after 50 years old to be healthier.

    Chronic stress causes shallow, rapid breathing that affects health in people over 50 years old. Graphics: Thanh Thanh

    Breathing mistakes can destroy your body after 50 years old

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    Eat this not that page points out common breathing mistakes that destroy the body after the age of 50.

    Sa Pa Secretary talks about children wearing ethnic costumes dancing TikTok

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    The head of Sa Pa Town Party Committee expressed his opinion that the issue of girls wearing traditional costumes dancing to TikTok music is attracting tourists.

    Coffee companies are responsible for paying insurance for employees regardless of high or low prices. Photo: Thanh Tuan

    There are misunderstandings about the coffee collection for social insurance contributions

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    Gia Lai Enterprises and workers need to sit together to dialogue, negotiate, and resolve problems related to social insurance payments.

    The Director of Thai Nguyen Provincial Police presented the decision to the department heads and district police heads. Photo: Trieu Huan.

    18 leaders of Thai Nguyen Police Department ask for early retirement

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    Many leaders at the department level, district and officers of Thai Nguyen Provincial Police voluntarily applied for early retirement during the process of arranging and organizing the apparatus.

    2 collectives, including Lao Dong Newspaper, received the Emulation Flag of the Vietnam Civil Servants' Union. Photo: Kieu Vu

    Lao Dong Newspaper receives Emulation Flag from Vietnam Civil Servants' Union

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    Hanoi - Lao Dong Newspaper is one of two units to receive the Emulation Flag in 2024 from the Vietnam Civil Servants' Union.

    South Korean President Yoon Suk Yeol at an impeachment hearing on February 13. Photo: AFP

    President Yoon Suk Yeol attends trial for rebellion

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    South Korean President Yoon Suk Yeol attended the first preliminary hearing in a series of trials accusing him of leading the rebellion.

    Kéo giãn đúng cách mang lại lợi ích cho sức khỏe. Đồ họa: Thanh Thanh

    Mistakes in stretching muscles that destroy the body after 50 years old

    Thanh Thanh |

    Eat this not that page points out mistakes in stretching that can damage the body after the age of 50.

    Thói quen uống nước đúng mang đến lợi ích cho sức khỏe. Ảnh: Thanh Thanh

    Drinking habits to avoid after 50 years old to be healthier

    Thanh Thanh |

    Eat this not that page gives 4 drinking habits to avoid after 50 years old to be healthier.

    Căng thẳng mãn tính gây ra tình trạng thở nông, nhanh ảnh hưởng đến sức khoẻ ở người sau 50 tuổi. Đồ họa: Thanh Thanh

    Breathing mistakes can destroy your body after 50 years old

    Thanh Thanh |

    Eat this not that page points out common breathing mistakes that destroy the body after the age of 50.