Supplement blood with a bowl of watercress cooked with pig liver

Cao thơm (theo healthshots) |

Pork liver is rich in iron, vitamins A and B12 combined with cool mustard greens to create a bowl of soup that both nourishes blood and nourishes the liver, and helps cool down and increase resistance for the body.

Cao thơm (theo healthshots)
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Golden principle to protect the liver during hot days

HUYỀN TRANG (THEO CDC VÀ NIH) |

Hot weather causes the body to lose water and electrolytes, reducing blood flow to the liver, making it difficult for the liver to perform the task of detoxification and nutrient metabolism.

3 types of nuts rich in protein and fat are good for people with kidney and liver disease

NGUYỄN LY (T/H) |

Pumpkin seeds, or sunflower seeds... are seeds rich in protein and are very good for the kidneys and liver.

Eliminate liver toxins thanks to familiar leaves in the garden

Cao Thơm (theo healthshots) |

This familiar, easy-to-find leaf in many families is not only a spice for meals but also has a cooling effect and effectively supports liver lowering.