Effective ways to prevent low blood pressure

    HUYỀN ANH (NGUỒN: BỆNH VIỆN ĐA KHOA TÂM ANH) |

    Maintaining a healthy diet and lifestyle and regular check-ups help stabilize blood pressure, reduce the risk of low blood pressure and related complications.

    HUYỀN ANH (NGUỒN: BỆNH VIỆN ĐA KHOA TÂM ANH)
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    How to eat tofu every day to help regulate blood pressure

    Quang Minh |

    Adding tofu to your daily diet can help support blood pressure regulation when combined with a healthy lifestyle.

    Việc bổ sung nghệ vào chế độ ăn có thể hỗ trợ duy trì huyết áp ở mức ổn định. Ảnh: Kiều Vũ

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    Như An (Theo Healthline) |

    Using natural spices not only makes the dish richer but also contributes to reducing salt consumption - an important factor in controlling blood pressure.

    Người cao huyết áp ăn nước mắm sao cho an toàn, đúng cách? Đồ họa: Trà My

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    Trà My |

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