HUYỀN ANH (NGUỒN: verywell health) |
Frequently waking up at the same hour every night is not only temporary sleep disorder, but also a sign that the body is experiencing physiological or psychological problems that need attention.
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Waking up around 3 am is quite common, often related to sleep disorders, stress or an unreasonable diet.
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Insomnia is a common condition in the elderly, directly affecting health and quality of life. Below are secrets to help the elderly sleep deeply.
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An ancient microbe buried for 40,000 years under the eternal ice layer of Alaska suddenly revived, silently exploded and functioned.
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Nghe An - Truck overturned on Dien Chau - Bai Vot expressway, causing traffic congestion in both directions, functional forces had to urgently divert traffic.
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The Prime Minister approved Mr. Do Thanh Trung to hold the position of Chairman of Hai Phong City People's Committee and 6 Vice Chairmen of the City People's Committee.
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In the latest draft decree, the Ministry of Home Affairs only proposed 1 option to increase pensions and allowances from July 1, instead of 2 options as before.
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Quang Ninh - Preparations for the Launching Ceremony of Workers' Month and Action Month on Occupational Safety and Health in 2026 on the morning of April 24 have been basically completed.
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The Vietnamese Embassy in Japan is working closely with local authorities to closely monitor the earthquake situation and warn of aftershocks and tsunamis.
Kiều Vũ (Theo WSS) |
Waking up around 3 am is quite common, often related to sleep disorders, stress or an unreasonable diet.
NHÓM PV (T/H) |
Insomnia is a common condition in the elderly, directly affecting health and quality of life. Below are secrets to help the elderly sleep deeply.
Song Minh |
An ancient microbe buried for 40,000 years under the eternal ice layer of Alaska suddenly revived, silently exploded and functioned.
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Giấy phép số: 2013/GP-BTTT
Do Bộ TTTT cấp ngày 30.10.2012
Xuất bản số Báo Lao Động đầu tiên vào ngày 14.8.1929
