Fruits that help you lose weight in winter
Linh Đan - Hà Lê (Theo HEALTHSHOTS) |
Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.
RELATED NEWS
Tips to lose weight after overeating during the holidays
|
Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.
The effect of reducing belly fat and losing weight of expensive fruit
|
Cherries can help reduce belly fat and aid weight loss thanks to the special nutrients they contain.
4 drink recipes to speed up metabolism and lose weight
|
In addition to exercise and following a healthy diet, recipes that help the body avoid water retention and speed up metabolism are also beneficial for weight loss.
Cold air is about to cause thunderstorms, warning of dangerous weather in 7 provinces and cities
|
The meteorological agency warns of the risk of extreme rain due to inter-season cold air, especially in some northern mountainous provinces or the west of Thanh Hoa and Nghe An.
Cuba negotiates with the US on lifting oil and gas embargo
|
Cuba confirmed that it had negotiated with US officials, focusing on ending Washington's oil embargo.
Quy Nhon beach reveals strange object, suspected to be wartime tank parts
|
Gia Lai - A large metal object suddenly revealed at Quy Nhon beach when the tide receded, suspected to be a buried wartime tank part.
Experts talk about the operating efficiency of E10 gasoline
|
E10 gasoline contains 10% ethanol with oxygen content, which helps the burning process in the engine to be more complete and cleaner.
Government Inspectorate names a series of urban area and housing projects with violations in Hanoi
|
The Government Inspectorate pointed out many shortcomings and violations after inspecting urban area and housing projects in Hanoi.
Tips to lose weight after overeating during the holidays
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.
The effect of reducing belly fat and losing weight of expensive fruit
Kiều Vũ (Theo American Journal of Clinical Nutrition) |
Cherries can help reduce belly fat and aid weight loss thanks to the special nutrients they contain.
4 drink recipes to speed up metabolism and lose weight
MỸ LY (THEO STEP TO HEALTH) |
In addition to exercise and following a healthy diet, recipes that help the body avoid water retention and speed up metabolism are also beneficial for weight loss.
