Fruits that help you lose weight in winter
Linh Đan - Hà Lê (Theo HEALTHSHOTS) |
Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.
Linh Đan - Hà Lê (Theo HEALTHSHOTS) |
Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.
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Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.
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Cherries can help reduce belly fat and aid weight loss thanks to the special nutrients they contain.
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In addition to exercise and following a healthy diet, recipes that help the body avoid water retention and speed up metabolism are also beneficial for weight loss.
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Lao Dong Newspaper respectfully introduces the full text of the Resolution of the 14th National Party Congress.
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The attack targeting the Russian Lieutenant General - Deputy Director General of the General Department of Defense Intelligence - caused a shock, forcing Moscow to urgently investigate.
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Facility 2 of Bach Mai and Viet Duc Hospitals has completed basic infrastructure items, and the fire prevention and fighting system is determined to complete acceptance in March 2026.
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The most intense cold air mass since the beginning of the season is forecast to affect the eastern United States for a long time.
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The second round of negotiations mediated by the US between Russia and Ukraine closed with a large-scale prisoner exchange agreement, opening up prospects after months of deadlock.
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.
Kiều Vũ (Theo American Journal of Clinical Nutrition) |
Cherries can help reduce belly fat and aid weight loss thanks to the special nutrients they contain.
MỸ LY (THEO STEP TO HEALTH) |
In addition to exercise and following a healthy diet, recipes that help the body avoid water retention and speed up metabolism are also beneficial for weight loss.