Fruits that help you lose weight in winter
Linh Đan - Hà Lê (Theo HEALTHSHOTS) |
Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.
TIN LIÊN QUAN
Tips to lose weight after overeating during the holidays
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Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.
The effect of reducing belly fat and losing weight of expensive fruit
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Cherries can help reduce belly fat and aid weight loss thanks to the special nutrients they contain.
4 drink recipes to speed up metabolism and lose weight
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In addition to exercise and following a healthy diet, recipes that help the body avoid water retention and speed up metabolism are also beneficial for weight loss.
Flight tickets for Lunar New Year 2025 are getting "hotter"
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One month before the 2025 Lunar New Year holiday, domestic airfares, especially from the South to the North, are still high, with many routes sold out.
Hanoi bus station expects 300% increase in passengers during Lunar New Year
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Hanoi bus stations plan to increase passenger vehicles to meet the increasing travel demand of people during the peak period of the Lunar New Year 2025.
Why are people in Ninh Binh rushing to change their driving licenses?
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Ninh Binh - The situation of people rushing to do procedures to change and reissue driving licenses is due to psychology and lack of information.
Nearly completed multi-agency headquarters worth hundreds of billions in Thai Nguyen
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Thai Nguyen - After more than 1 year of construction, the Office Building project of the agencies (Pho Yen City) with a total cost of 400 billion VND has been basically completed.
Electronic medical records, is it feasible when referral papers are needed?
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Electronic medical records are convenient for medical examination and treatment, saving time and effort... but what about patients who need referral papers?
Tips to lose weight after overeating during the holidays
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.
The effect of reducing belly fat and losing weight of expensive fruit
Kiều Vũ (Theo American Journal of Clinical Nutrition) |
Cherries can help reduce belly fat and aid weight loss thanks to the special nutrients they contain.
4 drink recipes to speed up metabolism and lose weight
MỸ LY (THEO STEP TO HEALTH) |
In addition to exercise and following a healthy diet, recipes that help the body avoid water retention and speed up metabolism are also beneficial for weight loss.