Fruits that help you lose weight in winter
Linh Đan - Hà Lê (Theo HEALTHSHOTS) |
Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.
Linh Đan - Hà Lê (Theo HEALTHSHOTS) |
Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.
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Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.
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Cherries can help reduce belly fat and aid weight loss thanks to the special nutrients they contain.
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In addition to exercise and following a healthy diet, recipes that help the body avoid water retention and speed up metabolism are also beneficial for weight loss.
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The Politburo transferred, assigned and appointed Mr. Le Hong Quang to hold the position of Deputy Head of the Central Internal Affairs Commission.
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Hanoi - Due to heavy rain on the evening of June 30, some streets in Hanoi experienced local congestion.
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The Secretariat decided to transfer and appoint Mr. Tran Thanh Lam to the position of Deputy Head of the Central Propaganda and Mass Mobilization Department.
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20h News on September 30: The marking of high school graduation exams is not affected by the merger of provinces and cities; Forecast of very heavy rain in the next 3 days...
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Hung Yen - On the afternoon of June 30, a working delegation of the Vietnam General Confederation of Labor led by Comrade Nguyen Dinh Khang - Member of the Party Central Committee, President of the Vietnam General Confederation of Labor offered incense to commemorate the late General Secretary Nguyen Van Linh at the memorial house in Nguyen Van Linh commune, Yen My district (Hung Yen).
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.
Kiều Vũ (Theo American Journal of Clinical Nutrition) |
Cherries can help reduce belly fat and aid weight loss thanks to the special nutrients they contain.
MỸ LY (THEO STEP TO HEALTH) |
In addition to exercise and following a healthy diet, recipes that help the body avoid water retention and speed up metabolism are also beneficial for weight loss.