Fruits that help you lose weight in winter

Linh Đan - Hà Lê (Theo HEALTHSHOTS) |

Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.

Linh Đan - Hà Lê (Theo HEALTHSHOTS)
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Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.

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In addition to exercise and following a healthy diet, recipes that help the body avoid water retention and speed up metabolism are also beneficial for weight loss.