Fruits that help you lose weight in winter
Linh Đan - Hà Lê (Theo HEALTHSHOTS) |
Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.
Linh Đan - Hà Lê (Theo HEALTHSHOTS) |
Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.
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Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.
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Cherries can help reduce belly fat and aid weight loss thanks to the special nutrients they contain.
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In addition to exercise and following a healthy diet, recipes that help the body avoid water retention and speed up metabolism are also beneficial for weight loss.
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In the upcoming strong cold air wave, it is predicted that February 8th is the coldest day in the North.
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Director, Shark Minh Beta and Meritorious Artist Xuan Hinh had noteworthy shares at the premiere of the Tet movie "Mui pho", held on the afternoon of February 5th in Ho Chi Minh City.
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Da Nang - Standing Secretary of the Secretariat Tran Cam Tu presents Tet gifts to the poor and workers of Da Nang, encouraging people to rise up after a year of fierce natural disasters.
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Gia Lai - English teacher arbitrarily revises exam papers, lowers student scores, is disciplined with a warning, and stops teaching work after a reflection from Lao Dong Newspaper.
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On February 5th, domestic silver prices reversed and fell sharply. In Hanoi, many people sought to buy silver but had to leave because it was difficult to buy.
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.
Kiều Vũ (Theo American Journal of Clinical Nutrition) |
Cherries can help reduce belly fat and aid weight loss thanks to the special nutrients they contain.
MỸ LY (THEO STEP TO HEALTH) |
In addition to exercise and following a healthy diet, recipes that help the body avoid water retention and speed up metabolism are also beneficial for weight loss.