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    Stabilize blood pressure from a popular fruit. Graphics: Linh Dan

    Stabilize blood pressure from a popular fruit

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    Watermelon is not only a popular fruit, but also contains many important nutrients that help stabilize blood pressure and protect cardiovascular health.

    Reasons for high blood pressure in winter. Graphics: Linh Dan

    Reasons for high blood pressure in winter

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    Winter is the time when blood pressure is likely to increase due to blood vessels constriction in cold weather, forcing the heart to work harder to pump blood.

    Eating salty foods increases the risk of high blood pressure. Photo: Ai- Thien Nhan

    Eating salty foods increases the risk of high blood pressure

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    Eating salty foods increases water retention in the body, increases pressure on blood vessel walls and causes high blood pressure.

    Mr. Nguyen Dinh Khang - Member of the Party Central Committee, Vice Chairman of the Central Committee of the Vietnam Fatherland Front, President of the Vietnam General Confederation of Labor and Mr. Le Quoc Minh - Member of the Party Central Committee, Deputy Head of the Central Propaganda and Mass Mobilization Department, Editor-in-Chief of Nhan Dan Newspaper, Chairman of the Vietnam Journalists Association presented encouragement awards to authors and groups of authors, including the group of authors of Lao Dong Newspaper. Photo: Huu Chanh

    Lao Dong Newspaper won the 5th National Press Award for Anti-Corruption, Wastefulness and Negativity

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    At the 5th National Defense Press Award Ceremony, Anti-Corruption, Wastefulness and Negativity, 2024-2025, Lao Dong Newspaper won 1 Encouragement Prize.

    Vietnam Airlines no longer has equity. Photo: Vietnam Airlines

    Total consolidated revenue in the first 9 months of the year of Vietnam Airlines reached VND80,177 billion

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    Vietnam Airlines' total consolidated revenue in the first 9 months of the year reached VND80,177 billion, equal to 104.58% over the same period in 2024.

    E-commerce revenue in 2025 is about 172,000 billion VND

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    E-commerce revenue in 2025 is about 172,000 billion VND; Budget revenue increases 1.36 times, public debt is much lower than the prescribed limit.

    Current status of Hue Imperial City after nearly 4 days of being deeply flooded in the historic "big flood". Photo: Nguyen Luan

    Current status of Hue Imperial City after nearly 4 days of deep flooding in the historic "big flood"

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    HUE - The historic "big red flood" caused the Hue Imperial City to be deeply flooded, many items were covered with mud, and cleaning work is being urgently carried out.

    Despite the ban, e-cigarettes are still hot at school gates, open online

    Despite the ban, e-cigarettes are still hot at school gates, open online

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    In Hanoi, e-cigarette products are still being bought and sold openly on social networks and used publicly right at school gates.

    Ổn định huyết áp từ loại trái cây nhiều người yêu thích. Đồ họa: Linh Đan

    Stabilize blood pressure from a popular fruit

    Linh Đan - Hà Lê (Theo Aboluowang) |

    Watermelon is not only a popular fruit, but also contains many important nutrients that help stabilize blood pressure and protect cardiovascular health.

    Lý do huyết áp tăng cao vào mùa đông. Đồ họa: Linh Đan

    Reasons for high blood pressure in winter

    Linh Đan - Hà Lê (Theo Times of India) |

    Winter is the time when blood pressure is likely to increase due to blood vessels constriction in cold weather, forcing the heart to work harder to pump blood.

    Ăn mặn làm tăng nguy cơ tăng huyết áp. Ảnh: Ai- Thiện Nhân

    Eating salty foods increases the risk of high blood pressure

    Hà Lê (Theo Cục Phòng bệnh, Bộ Y tế) |

    Eating salty foods increases water retention in the body, increases pressure on blood vessel walls and causes high blood pressure.