Suggestions for low-calorie, refreshing pomegranate salads to help lose weight and control blood sugar

    Cao Thơm |

    Pomegranate is not only rich in vitamins and antioxidants but can also be processed into a refreshing salad, lose weight and control blood sugar.

    Cao Thơm
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    3 types of vitamins that people with diabetes should avoid to control blood sugar. Graphics: Thien Nhan

    3 types of vitamins that diabetics should avoid to control blood sugar

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    Not all vitamins are suitable for people with diabetes, some types of vitamins if used incorrectly can make the disease worse.

    Dishes such as burnt rice easily increase blood sugar. Graphic photo: Huong Son

    Snacks that increase blood sugar

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    Hot rice and many snacks rich in quickly digested starch can cause blood sugar to spike, especially dangerous for people with diabetes.

    waking up is a good habit for the liver and blood sugar. Graphics: Ha May

    Simple exercises to help increase liver function, balance blood sugar

    |

    waking up regularly not only helps the body become more flexible but also helps maintain muscle, control blood sugar and protect liver health.

    The Congress of the Vietnam Fatherland Front Party Committee and mass organizations will create a great national unity bloc

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    Major General Ho Ba Vinh said that the Congress of the Vietnam Fatherland Front Party Committee and Central organizations create the great national unity bloc in the context of the country's strong growth.

    Duc Phuc won first prize in the Intervision 2025 competition in Moscow, Russia, on September 21, 2025. Photo: Sputnik

    Prime Minister sends letter of commendation for singer Duc Phuc's outstanding achievements

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    With the excellent achievement at the Intervision International Music Competition 2025, the Prime Minister congratulated and commended the great efforts of singer Duc Phuc.

    Student who knocked down a teacher: Teachers also need to be protected

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    In many situations, teachers have also become victims of school violence. This caused serious consequences for both teachers and students.

    Gate of Nam Muoi Secondary Boarding School for Ethnic Minorities (Lao Cai) where the incident occurred. Photo: NDCC.

    School gate collapse kills two brothers

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    Lao Cai - The authorities are investigating and verifying the cause of the collapse of the school's iron gate that killed two children in Son Luong commune.

    3 loại vitamin người tiểu đường nên tránh để kiểm soát đường huyết. Đồ họa: Thiện Nhân

    3 types of vitamins that diabetics should avoid to control blood sugar

    THIỆN NHÂN (T/H) |

    Not all vitamins are suitable for people with diabetes, some types of vitamins if used incorrectly can make the disease worse.

    Món ăn vật như cơm cháy khiến đường huyết dễ tăng cao. Ảnh đồ hoạ: Hương Sơn

    Snacks that increase blood sugar

    HƯƠNG SƠN (T/H) |

    Hot rice and many snacks rich in quickly digested starch can cause blood sugar to spike, especially dangerous for people with diabetes.

    Đứng dậy là thói quen tốt cho gan, đường huyết. Đồ họa: Hạ Mây

    Simple exercises to help increase liver function, balance blood sugar

    HẠ MÂY (T/H) |

    waking up regularly not only helps the body become more flexible but also helps maintain muscle, control blood sugar and protect liver health.