Bad consequences of calcium abuse

    Linh Đan - Hà Lê (THEO EATINGWELL) |

    Calcium supplementation is important for a healthy body. However, improper calcium supplementation or excess calcium can be harmful to health.

    Linh Đan - Hà Lê (THEO EATINGWELL)
    TIN LIÊN QUAN
    Hazelnuts and chestnuts are similar but have different calcium content.

    A type of nut similar to a chestnut but much richer in calcium

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    Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.

    Measuring calcium in shrimp, crab, snail. Graphics: Ha May

    Measure calcium in shrimp, crab, snail

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    The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.

    Optimal time to supplement calcium. Graphics: Dinh Dinh

    Mistakes when supplementing calcium cause counterproductive effects

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    Calcium supplementation is essential for health, but if done incorrectly, it can lead to mistakes.

    Private cars spilled onto the street after a huge illegal parking lot was cleared on Linh Dam peninsula. Photo: Thuy Duong.

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    Due to lack of parking after the massive illegal parking lot in Linh Dam Urban Area was closed, many cars were parked on the street, obstructing traffic.

    Tran Thanh directs the Tet movie "The Conservative Quartet". Photo: Producer.

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    People queue for kilometers to take Metro after more than 10 years of waiting

    People queue for kilometers to take Metro after more than 10 years of waiting

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    HCMC - A large number of people from districts of HCMC flocked to Metro Station No. 1 to experience the subway after more than a decade of waiting.

    After more than 1 year of construction, the Thunder Monument on Highway 5 was completed on schedule. Photo: Mai Huong

    Monument of Thunder Road 5 in the hearts of Hai Duong people

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    Hai Duong - The Thunder Monument on Road 5 (Kim Thanh District) stands tall as a reminder for people to always remember a heroic period of the nation's history.

    Vietnam entered the semi-finals of the ASEAN Cup 2024 with the top spot in Group B and an undefeated record. Photo: Minh Dan

    Vietnam's journey to the semi-finals of the ASEAN Cup 2024

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    Vietnam team won a ticket to the semi-finals of ASEAN Cup 2024 with the top position in Group B and an unbeaten record.

    Hạt phỉ và hạt dẻ gần giống nhau nhưng hàm lượng canxi khác nhau.

    A type of nut similar to a chestnut but much richer in calcium

    Linh Đan - Hà Lê (Theo Times of India) |

    Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.

    Đo lượng canxi trong tôm, cua, ốc. Đồ hoạ: Hạ Mây

    Measure calcium in shrimp, crab, snail

    Linh Đan - Hà Lê |

    The calcium content of shrimp, crab and snails is quite high, depending on the specific type and how it is prepared.

    Thời điểm tối ưu để bổ sung canxi. Đồ hoạ: Đinh Đinh

    Mistakes when supplementing calcium cause counterproductive effects

    Linh Đan - Hà Lê (THEO EATINGWELL) |

    Calcium supplementation is essential for health, but if done incorrectly, it can lead to mistakes.