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    3 snacks that help stabilize blood sugar effectively. Graphics: Hoai Lan

    Control blood sugar with 3 nutritious snacks

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    To control blood sugar effectively, you can refer to the 3 nutritious snacks below.

    Thanks to its low purine content, bird's nest is suitable for those with high uric acid levels. Graphics: Hoai Lan

    High uric acid should eat bird's nest like?

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    To effectively reduce uric acid, you can consider adding bird's nest to your daily diet.

    Ginger helps reduce belly fat effectively. Graphics: Hoai Lan

    Reduce belly fat effectively with familiar spices

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    To reduce belly fat quickly, you can consider adding ginger to your daily diet.

    Witnessing snow covering the top of Mau Son

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    Lang Son - On January 22, the temperature at Mau Son peak dropped to 0 degrees, causing snow and ice, covering from tree branches, lawns to fences, walkways.

    Comrade Trinh Van Quyet - Secretary of the 13th Party Central Committee, Head of the Central Propaganda and Mass Mobilization Committee - re-elected to the 14th Party Central Committee. Photo: VNA

    Comrade Trinh Van Quyet re-elected to the 14th Central Committee of the Party

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    Comrade Trinh Van Quyet - Secretary of the 13th Party Central Committee, Head of the Central Propaganda and Mass Mobilization Committee - re-elected to the 14th Party Central Committee.

    Member of the Party Central Committee, Standing Deputy Secretary of the Party Committee, Standing Deputy Minister of Culture, Sports and Tourism Lam Thi Phuong Thanh. Photo: Ministry of Culture, Sports and Tourism

    Standing Deputy Minister of Culture, Sports and Tourism Lam Thi Phuong Thanh re-elected to the 14th Central Committee

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    Standing Deputy Minister of Culture, Sports and Tourism Lam Thi Phuong Thanh re-elected to the 14th Central Executive Committee.

    U23 Vietnam meets U23 Korea in the 3rd place match of the 2026 AFC U23 Championship. Photo: AFC

    U23 Vietnam list before the 3rd place match of the AFC U23 Championship

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    U23 Vietnam can only register the squad with 21 players in the match against U23 Korea.

    Mr. Putin speaks at the Russian Security Council meeting in Moscow on January 21. Photo: Sputnik.

    Mr. Putin assesses the price of the US purchase of Greenland

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    Mr. Putin said that the Greenland issue is not related to Moscow's interests, and gave an assessment of this deal.

    3 món ăn nhẹ giúp ổn định đường huyết hiệu quả. Đồ họa: Hoài Lan

    Control blood sugar with 3 nutritious snacks

    Hoài Lan (dịch Prevention) |

    To control blood sugar effectively, you can refer to the 3 nutritious snacks below.

    Nhờ hàm lượng purin thấp, yến sào phù hợp cho những ai có chỉ số axit uric cao. Đồ họa: Hoài Lan

    High uric acid should eat bird's nest like?

    Hoài Lan (dịch Healthline) |

    To effectively reduce uric acid, you can consider adding bird's nest to your daily diet.

    Gừng hỗ trợ giảm mỡ bụng hiệu quả. Đồ họa: Hoài Lan

    Reduce belly fat effectively with familiar spices

    Hoài Lan (dịch Journal of Nutritional biochemistry & Nih) |

    To reduce belly fat quickly, you can consider adding ginger to your daily diet.