Fruits that help warm the lungs, clear phlegm, improve cardiovascular disease
Hoàng Khôi |
Not only attractive because of its eye-catching color and sweet taste, pink helps warm the lungs, improve cardiovascular health
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Tea, chocolate and 3 foods that help lower blood pressure naturally, good for the heart
THÙY DƯƠNG (T/H) |
Some familiar foods such as green tea, dark chocolate, turmeric, chia seeds and beetroot juice can help lower blood pressure and improve cardiovascular health.
5 food groups that help protect the heart of the whole family and dishes that should be limited
THÙY DƯƠNG (T/H) |
A diet rich in vegetables, whole grains and healthy fats, while limiting sugar and salt can reduce the risk of cardiovascular disease.
8 heart-healthy foods to stock up on in the fall
Trang Anh (Theo EatingWell) |
Apple, squash, pomegranate... and many other foods not only have the flavor of autumn but also help improve cardiovascular health.
