8 heart-healthy foods to stock up on in the fall
Trang Anh (Theo EatingWell) |
Apple, squash, pomegranate... and many other foods not only have the flavor of autumn but also help improve cardiovascular health.
RELATED NEWS
A familiar vegetable but extremely rich in calcium, good for bones, joints and the heart
|
Here is a familiar vegetable that is rich in calcium and minerals, helping to strengthen bones and effectively support the cardiovascular system.
Cocoa extract can reduce inflammation and protect the cardiovascular system
|
A new study shows that flavanol-rich cocoa extract helps reduce age-related inflammation, contributing to protecting cardiovascular health.
Best Time to Eat fish to supplement Omega-3, protect the heart and brain
|
Eating fish twice a week helps provide essential Omega-3, which is good for the heart and brain. Lunch or dinner time has clear health benefits.
Temporarily suspending the work of a teacher who assaulted colleagues in the schoolyard in Dak Lak
|
Dak Lak - A teacher who assaulted a colleague after being reminded to park illegally has been temporarily suspended from work.
Chairman of Hoa Phat Group hopes the Government will have more mechanisms to place orders
|
The Chairman of Hoa Phat Group hopes that the Government will have more mechanisms for placing orders, transparent bidding and prioritizing Vietnamese goods in projects.
Hanoi starts construction of nearly 17,000 billion VND bridge across Red River, completed after 2 years
|
Hanoi - The Tran Hung Dao bridge project, with an investment capital of nearly VND17,000 billion, has officially started construction, expected to be completed in 2027.
Floodwaters rise rapidly, Hanoians cannot react
|
Hanoi - Floodwaters overflowed the Cau River dike, the section passing through Trung Gia commune, causing many households to react in time, many valuable properties were submerged in water.
Thai Nguyen mountain town devastated after historic floods
|
Thai Nguyen - After the historic flood, the water is gradually receding, the streets are littered with garbage and mud, people are busy cleaning up and overcoming the consequences.
A familiar vegetable but extremely rich in calcium, good for bones, joints and the heart
Cao Thơm (theo eatingwell) |
Here is a familiar vegetable that is rich in calcium and minerals, helping to strengthen bones and effectively support the cardiovascular system.
Cocoa extract can reduce inflammation and protect the cardiovascular system
THÙY DƯƠNG (T/H) |
A new study shows that flavanol-rich cocoa extract helps reduce age-related inflammation, contributing to protecting cardiovascular health.
Best Time to Eat fish to supplement Omega-3, protect the heart and brain
THÙY DƯƠNG (T/H) |
Eating fish twice a week helps provide essential Omega-3, which is good for the heart and brain. Lunch or dinner time has clear health benefits.
