A vegetable that is difficult to eat but helps with good sleep
HƯƠNG SƠN (THEO WORLDSLEEP) |
Few people know that fish lettuce, in addition to thermogenic and detoxifying properties, also has the ability to support sleep.
RELATED NEWS
To sleep well, it is necessary to balance blood sugar in this way
|
Good sleep depends not only on the sleeping environment or living habits, but is also deeply affected by the stability of blood sugar in the body.
To get a good night's sleep, you can eat this somewhat difficult vegetable
|
One of the outstanding benefits of lettuce and fish that few people know is its ability to support sleep thanks to many natural biological mechanisms in its ingredients.
Instructions for mothers to improve sleep after giving birth
|
Lack of sleep after giving birth seriously affects the physical and mental health of the mother and the baby care process.
Verifying the fact that DJ Ngan 98 was asked to leave the Hanoi Cathedral area
|
Hanoi - A representative of the People's Committee of Hoan Kiem Ward said that they are verifying the video posted by DJ Ngan 98 being asked to leave Hanoi Cathedral while taking photos.
Live football Liverpool 1-0 Arsenal: Second half
|
Live football Liverpool vs Arsenal in the framework of round 3 of the Premier League 2025-2026, taking place at 22:30 on August 31 (Vietnam time).
Hundreds of people and tourists queue up to own the special edition 3D model of Uncle Ho's Mausoleum
|
Hanoi - On August 31, hundreds of people arrived early at the Hanoi Central Post Office, waiting to hold the 3D model of President Ho Chi Minh's Mausoleum in hand.
3 Generals and 3 Senior Lieutenant Generals of the Army received the First Class Military Exploit Order
|
Along with General Phan Van Giang, General Trinh Van Quyet, General Nguyen Tan Cuong, there were 3 Senior Army generals awarded the First Class Military Exploit Order.
International military groups visit the National Achievements Exhibition
|
Soldiers from the Russian, Lao and Cambodian Armed Forces visited the National Achievement Exhibition "80 years of independence - freedom - Happiness".
To sleep well, it is necessary to balance blood sugar in this way
Kiều Vũ (Theo Journal of Clinical Sleep Medicine ) |
Good sleep depends not only on the sleeping environment or living habits, but is also deeply affected by the stability of blood sugar in the body.
To get a good night's sleep, you can eat this somewhat difficult vegetable
Kiều Vũ (Theo Worldsleep) |
One of the outstanding benefits of lettuce and fish that few people know is its ability to support sleep thanks to many natural biological mechanisms in its ingredients.
Instructions for mothers to improve sleep after giving birth
THIỆN NHÂN (T/H) |
Lack of sleep after giving birth seriously affects the physical and mental health of the mother and the baby care process.
