Tips to increase fiber to control blood sugar

Linh Đan - Hà Lê (Theo Eating Well) |

Cook a breakfast rich in fiber, eat fruit for dessert, add almonds to main dishes and side dishes to provide fiber for the body, control blood sugar.

Linh Đan - Hà Lê (Theo Eating Well)
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Low glycemic index rice, friendly for people with diabetes

Linh Đan - Hà Lê (Theo Health) |

Brown rice, black rice, red rice, and wild rice all have a low glycemic index, are rich in vitamins and minerals, and are beneficial for the health of people with diabetes.

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Linh Đan - Hà Lê |

Hypoglycemia in the elderly can cause dizziness, falls, brain damage and even death if not treated promptly.

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Linh Đan - Hà Lê |

Hypoglycemia in the elderly can cause serious complications if not detected and treated promptly.