Tips for drinking matcha latte without causing weight gain

HUYỀN TRANG (NGUỒN: Verywell Health) |

Drinking matcha latte properly not only helps you stay in shape but also supports metabolism, reduces fat absorption and effectively limits weight gain.

HUYỀN TRANG (NGUỒN: Verywell Health)
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The golden time to drink matcha latte to avoid gaining weight

HUYỀN TRANG (NGUỒN: Verywell Health) |

Drinking matcha latte at a reasonable time helps the body burn energy effectively, limit fat storage and avoid weight gain.

Ways to add beans to breakfast to help supplement protein, stay full for a long time without gaining weight

THÙY DƯƠNG (T/H) |

Beans are not only for lunch or dinner. Adding beans to breakfast is a natural way to add protein, fiber and lasting energy to the body.

Learn from Tang Thanh Ha to make delicious matcha latte at home

MINH PHONG |

Matcha latte is a drink that Tang Thanh Ha often makes at home, both healthy and easy to make.