Cát Tiên |
Physical therapist shares a 10-minute rule to help reduce the harmful effects of sitting for a long time, improve circulation, blood sugar and reduce pain and fatigue.
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When the body maintains a position for a long time, the muscles are less active, the glucose metabolism slows down, causing blood sugar to increase.
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Sitting for long periods of time slows down your metabolism, making it easy for fat to accumulate in the liver.
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Anorectal diseases such as hemorrhoids, constipation, etc. are increasingly common, accounting for 20 to 30% of all digestive diseases.
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Elon Musk became the first person in the world to own more than 1,000 billion USD, with asset scale far exceeding what most people can imagine.
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Em xinh say hi Ngo Lan Huong shared about her professional views and the past of almost not pursuing art.
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The Russian Ministry of Defense said on June 12 that Ukrainian forces lost more than 1,460 soldiers in the operating area of the Western Combat Group in the past week.
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Thanh Hoa - For more than 50 years, Mr. Do Dinh Ninh's family has been deeply concerned about the journey to find the martyr's grave. Taking DNA samples from relatives of martyrs has ignited hope.
HUYỀN TRANG - ĐINH HIỆP |
When the body maintains a position for a long time, the muscles are less active, the glucose metabolism slows down, causing blood sugar to increase.
HẠ MÂY (T/H) |
Sitting for long periods of time slows down your metabolism, making it easy for fat to accumulate in the liver.
Hà Lê |
Anorectal diseases such as hemorrhoids, constipation, etc. are increasingly common, accounting for 20 to 30% of all digestive diseases.
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Do Bộ TTTT cấp ngày 30.10.2012
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