Amaranth supplements calcium, supports preventing osteoporosis in the elderly
Hoàng Khôi (Theo medlatec) |
Amaranth contains calcium and many minerals, contributing to supplementing nutrients to support prevent osteoporosis in the elderly.
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How to drink coffee to avoid calcium loss in bones
HẠ MÂY (T/H) |
Drinking coffee in moderation does not cause significant calcium loss in bones, but the way to drink it and the accompanying diet still need to be noted.
Thinking he had hypocalcemia, a Hanoi man was paralyzed in his limbs due to hypokalemia due to hyperthyroidism
Hà Lê |
Thinking calcium was reduced, the 41-year-old man self-injected calcium but did not recover. The cause was hyperthyroidism, causing the patient to be weak and paralyzed in his limbs, unable to walk.
Elderly people who want to increase calcium, don't just drink milk
HẠ MÂY (T/H) |
Supplementing enough calcium, vitamin D, eating reasonably and maintaining exercise are important factors to help the elderly maintain strong bones.
