The amazing effects of omega-3 in controlling blood pressure
NHÓM PV (theo everywellhealth) |
Fish oil is high in omega-3 fatty acids and helps control blood pressure along with lifestyle changes like healthy eating and weight loss.
TIN LIÊN QUAN
Abundant omega-3 from familiar nuts in the kitchen
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Researchers recommend that eating plant-based foods such as nuts, walnuts, etc. is a very good way to supplement omega-3 fatty acids.
3 foods rich in omega-3 that save your skin in winter
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Below are 3 types of foods containing omega-3 that you absolutely should not ignore in winter to have fresh, plump skin.
The miraculous effects of omega-3 on people with high uric acid
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The use of omega-3 fatty acids in people with high uric acid levels may produce beneficial effects.
Russian gas giant breaks export record to China
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Russian gas supplied by Gazprom to China exceeds the gas supplied to Europe via gas pipelines.
Gold price update morning of December 23: Likely to decrease slightly
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Gold price update on the morning of December 23: Despite many positive comments, some experts believe that gold prices are still likely to decrease slightly in the short term.
Forecast for the last storm in the East Sea in 2024
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Tropical Depression Romina could become the last storm in the South China Sea and the Northwest Pacific storm center in 2024.
Coach Nguyen Tuan Kiet and his professional mark in 2024
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Coach Nguyen Tuan Kiet has left his professional mark at both the national team and club levels in 2024.
It's hard to find a private house for 3 billion VND/unit in the center of Hanoi
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Hanoi - The segment of private houses in alleys priced at 3 billion VND/unit in central districts is gradually becoming scarce due to high prices.
Abundant omega-3 from familiar nuts in the kitchen
NHÓM PV (nguồn: healthline) |
Researchers recommend that eating plant-based foods such as nuts, walnuts, etc. is a very good way to supplement omega-3 fatty acids.
3 foods rich in omega-3 that save your skin in winter
NHÓM PV (THEO FOOD.NDTV) |
Below are 3 types of foods containing omega-3 that you absolutely should not ignore in winter to have fresh, plump skin.
The miraculous effects of omega-3 on people with high uric acid
NHÓM PV (THEO NIH) |
The use of omega-3 fatty acids in people with high uric acid levels may produce beneficial effects.