The amazing effects of omega-3 in controlling blood pressure
NHÓM PV (theo everywellhealth) |
Fish oil is high in omega-3 fatty acids and helps control blood pressure along with lifestyle changes like healthy eating and weight loss.
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Abundant omega-3 from familiar nuts in the kitchen
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Researchers recommend that eating plant-based foods such as nuts, walnuts, etc. is a very good way to supplement omega-3 fatty acids.
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Below are 3 types of foods containing omega-3 that you absolutely should not ignore in winter to have fresh, plump skin.
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Storm No. 13 gusts to level 12 but is not a typhoon
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Quang Ngai authorities strive to protect people in the midst of storm No. 13
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Abundant omega-3 from familiar nuts in the kitchen
NHÓM PV (nguồn: healthline) |
Researchers recommend that eating plant-based foods such as nuts, walnuts, etc. is a very good way to supplement omega-3 fatty acids.
3 foods rich in omega-3 that save your skin in winter
NHÓM PV (THEO FOOD.NDTV) |
Below are 3 types of foods containing omega-3 that you absolutely should not ignore in winter to have fresh, plump skin.
The miraculous effects of omega-3 on people with high uric acid
NHÓM PV (THEO NIH) |
The use of omega-3 fatty acids in people with high uric acid levels may produce beneficial effects.
