Almonds help reduce pain and bone and jointness in the elderly in cold weather

    Cao Thơm |

    When the weather turns cold, the elderly are often susceptible to pain and numbness due to recurrent bone and joint diseases. Some familiar herbs help reduce inflammation.

    Cao Thơm
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    Rich in omega-3, vitamins A and D, cod liver oil helps improve cardiovascular health, reduce arthritis and maintain strong bones if used properly.

    Familiar medicine helps reduce swelling and pain, supports the treatment of osteoarthritis

    Familiar medicine helps reduce swelling and pain, supports the treatment of osteoarthritis

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    Elephant hyacinth is a familiar folk remedy, with natural anti-inflammatory properties, this plant is used to support pain and arthritis.

    Low-calorie but rich in calcium vegetables, good for the bones and joints of the elderly

    Low-calorie but rich in calcium vegetables, good for the bones and joints of the elderly

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    Below is a low-calorie, calcium-rich vegetable that helps strengthen bones, reduce the risk of osteoporosis and support weight control for the elderly.

    More than 3,100 houses in Ha Tinh are flooded due to floods

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    As of the morning of November 1, more than 3,100 houses in Ha Tinh have been flooded due to floods, thousands of people have had to evacuate.

    Standing member of the Secretariat Tran Cam Tu and Da Nang leaders presented gifts to people in flooded areas on October 30. Photo: Nguyen Long

    If the local budget is not enough, Da Nang will propose the Central Government to support people in flooded areas

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    Cold air is forecast to continue to cause rain in Hanoi today, November 1. Photo: To The

    The cold air continues to strengthen, causing rain, some places in the North are cold below 17 degrees Celsius

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    According to the meteorological agency, today, November 1, cold air continues to strengthen, causing rain in many places in the North and Central regions. In mountainous areas, the temperature is below 17 degrees Celsius in some places.

    Dầu gan cá tuyết, người bạn của trái tim. Ảnh: Thùy Dương

    Cod liver oil is good for bones and joints

    THÙY DƯƠNG (T/H) |

    Rich in omega-3, vitamins A and D, cod liver oil helps improve cardiovascular health, reduce arthritis and maintain strong bones if used properly.

    Cây thuốc quen thuộc giúp giảm sưng đau, hỗ trợ trị viêm xương khớp

    Familiar medicine helps reduce swelling and pain, supports the treatment of osteoarthritis

    Cao Thơm (THEO EATINGWELL) |

    Elephant hyacinth is a familiar folk remedy, with natural anti-inflammatory properties, this plant is used to support pain and arthritis.

    Loại rau ít calo nhưng giàu canxi, tốt cho xương khớp người cao tuổi

    Low-calorie but rich in calcium vegetables, good for the bones and joints of the elderly

    Hoàng Khôi (theo eatingwell) |

    Below is a low-calorie, calcium-rich vegetable that helps strengthen bones, reduce the risk of osteoporosis and support weight control for the elderly.