Lack of these 4 vitamins makes skin dry and age quickly
Nhóm PV (THEO TIMESOFINDIA) |
Vitamin deficiencies can cause serious skin conditions. Here are some important vitamins to look out for to improve your skin condition.
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Ministry of Education and Training: Research on amending school regulations, reducing pressure on teachers' records
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4 misconceptions when using vitamin D and magnesium
NGỌC THÙY (THEO indianexpress) |
While vitamin D and magnesium each have their own benefits, combining them can unlock a host of health benefits.
Breakfast rich in calcium and vitamin D is good for bones
Thanh Thanh (Theo Food.NDTV) |
Vitamin D and calcium are important for strong bones. Breakfast rich in calcium and vitamin D is good for bones such as boiled eggs, yogurt...
8 Food Sources Rich in Vitamin B12 You Should Know
NHÓM PV (THEO everydayhealth) |
Vitamin B12 deficiency can cause a number of health problems, including fatigue, irregular heartbeat, and depression. Here are eight food sources rich in vitamin B12 that you should know about.
