Breakfast rich in calcium and vitamin D is good for bones
Thanh Thanh (Theo Food.NDTV) |
Vitamin D and calcium are important for strong bones. Breakfast rich in calcium and vitamin D is good for bones such as boiled eggs, yogurt...
RELATED NEWS
Calcium-rich foods for children help strengthen bones and teeth
|
Food.NDTV offers calcium-rich foods for children to help strengthen bones and teeth.
Dairy products are good for the bones of the elderly
|
Dairy products that are good for older adults' bones include cheese and ghee. A diet rich in dairy products helps reduce the risk of falls and fractures in older adults.
How to eat breakfast well for bones and joints of the elderly
|
Elderly people should maintain a healthy breakfast for good health and bones and joints.
357 households that have not yet handed over the land to build Ring Road 1 will be forced to work overnight
|
To ensure the progress of site clearance for Ring Road 1, Lang Ward proposed that the Hanoi People's Committee carry out a shortened process.
11-year-old boy in Hanoi broke arm and leg after falling from a high-rise apartment building
|
Hanoi - fell from a high-rise apartment building to the roof of a supermarket, an 11-year-old child had broken arms and legs, and was promptly rescued by authorities.
High-rise house fire in Indonesia, at least 22 people killed
|
A major fire broke out at a 7-storey building in the capital Jakarta, Indonesia, causing heavy damage to both people and facilities.
5% VAT on fertilizers will affect people's meals
|
National Assembly deputies are concerned that applying a 5% VAT will affect the meals of people, especially poor workers and laborers.
Russian military transport plane crashed, 7 people in the cabin's fate unknown
|
On December 9, Russian media reported that a Russian heavy military transport aircraft An-22 Antei crashed in furmanovsky district, Ivanovo province.
Calcium-rich foods for children help strengthen bones and teeth
Thanh Thanh |
Food.NDTV offers calcium-rich foods for children to help strengthen bones and teeth.
Dairy products are good for the bones of the elderly
Thanh Thanh (Theo Food.NDTV) |
Dairy products that are good for older adults' bones include cheese and ghee. A diet rich in dairy products helps reduce the risk of falls and fractures in older adults.
How to eat breakfast well for bones and joints of the elderly
HẠ MÂY (THEO EVERYDAYHEALTH) |
Elderly people should maintain a healthy breakfast for good health and bones and joints.
