Breakfast rich in calcium and vitamin D is good for bones
Thanh Thanh (Theo Food.NDTV) |
Vitamin D and calcium are important for strong bones. Breakfast rich in calcium and vitamin D is good for bones such as boiled eggs, yogurt...
RELATED NEWS
Calcium-rich foods for children help strengthen bones and teeth
|
Food.NDTV offers calcium-rich foods for children to help strengthen bones and teeth.
Dairy products are good for the bones of the elderly
|
Dairy products that are good for older adults' bones include cheese and ghee. A diet rich in dairy products helps reduce the risk of falls and fractures in older adults.
How to eat breakfast well for bones and joints of the elderly
|
Elderly people should maintain a healthy breakfast for good health and bones and joints.
Police initially inform about the case of 3 deaths in Quang Tri
|
Quang Tri - Provincial police are investigating the cause of the death of 3 people on Vo Nguyen Giap street.
Current status of FLC high-tech agricultural project abandoned for many years in Ha Tinh
|
Ha Tinh - FLC high-tech agricultural project in Dong Tien commune has not been operating for many years with degraded infrastructure, causing waste of land funds.
Reviewing Kham Thien Giam relic, checking the possibility of ancient map leakage
|
HUE - The Hue Ancient Capital Relic Preservation Center is reviewing the actual site of Kham Thien Giam relic to determine whether more ancient maps will be discovered or not.
U23 Vietnam ranks 2nd in scoring efficiency at the 2026 AFC U23 Championship
|
U23 Vietnam closed the 2026 AFC U23 Championship finals with 10 goals, setting a record for the team's best scoring record since participating in this playground.
Calcium-rich foods for children help strengthen bones and teeth
Thanh Thanh |
Food.NDTV offers calcium-rich foods for children to help strengthen bones and teeth.
Dairy products are good for the bones of the elderly
Thanh Thanh (Theo Food.NDTV) |
Dairy products that are good for older adults' bones include cheese and ghee. A diet rich in dairy products helps reduce the risk of falls and fractures in older adults.
How to eat breakfast well for bones and joints of the elderly
HẠ MÂY (THEO EVERYDAYHEALTH) |
Elderly people should maintain a healthy breakfast for good health and bones and joints.
