Breakfast rich in calcium and vitamin D is good for bones
Thanh Thanh (Theo Food.NDTV) |
Vitamin D and calcium are important for strong bones. Breakfast rich in calcium and vitamin D is good for bones such as boiled eggs, yogurt...
RELATED NEWS
Calcium-rich foods for children help strengthen bones and teeth
|
Food.NDTV offers calcium-rich foods for children to help strengthen bones and teeth.
Dairy products are good for the bones of the elderly
|
Dairy products that are good for older adults' bones include cheese and ghee. A diet rich in dairy products helps reduce the risk of falls and fractures in older adults.
How to eat breakfast well for bones and joints of the elderly
|
Elderly people should maintain a healthy breakfast for good health and bones and joints.
Base salary in 2026 is expected to increase, many income items are adjusted
|
The base salary in 2026 is expected to increase, leading to many regimes for workers being adjusted accordingly.
Police investigate the case of a passenger car driver in Gia Lai being assaulted in the middle of the road
|
Gia Lai - Police are investigating the case of a passenger car driver being cut in front and attacked by another car driver.
Live football Cong An Ha Noi vs Ninh Binh in round 12 of V.League
|
Live match between Hanoi Police and Ninh Binh in round 12 of LPBank V.League 2025-2026, taking place at 7:15 PM today (February 1st).
Live football match Hoang Anh Gia Lai vs Da Nang in round 12 of V.League
|
Live match between Hoang Anh Gia Lai and Da Nang in round 12 of LPBank V.League 2025-2026, taking place at 5:00 PM today (February 1st).
Land project stalled for many years has a chance to recover
|
The "75% consensus" mechanism when land is recovered is considered to create a way out for land projects that have been stalled for many years.
Calcium-rich foods for children help strengthen bones and teeth
Thanh Thanh |
Food.NDTV offers calcium-rich foods for children to help strengthen bones and teeth.
Dairy products are good for the bones of the elderly
Thanh Thanh (Theo Food.NDTV) |
Dairy products that are good for older adults' bones include cheese and ghee. A diet rich in dairy products helps reduce the risk of falls and fractures in older adults.
How to eat breakfast well for bones and joints of the elderly
HẠ MÂY (THEO EVERYDAYHEALTH) |
Elderly people should maintain a healthy breakfast for good health and bones and joints.
