Morning drink helps lower blood pressure naturally

Linh Đan - Hà Lê (Theo Times of India) |

Warm lemon water, green tea, coconut water provide water, are rich in nutrients that support heart function, increase blood circulation and balance blood pressure naturally.

Linh Đan - Hà Lê (Theo Times of India)
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People with high blood pressure should avoid these 3 bathing habits

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Many people have subjective high blood pressure when bathing, which causes sudden pressure on the heart and blood vessels, leading to a high risk of stroke.

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Uncontrolled high blood pressure can narrow and harden renal blood vessels, leak protein in urine, which can lead to kidney failure.

Lower blood pressure, reduce blood fat with only this leaf juice

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Guava leaves are rich in antioxidants, help stabilize blood pressure, reduce blood fat, support blood sugar control and protect the heart.

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People with high blood pressure should avoid these 3 bathing habits

Linh Đan - Hà Lê (THEO ONLYMYHEALTH) |

Many people have subjective high blood pressure when bathing, which causes sudden pressure on the heart and blood vessels, leading to a high risk of stroke.

The silent effects of high blood pressure on the kidneys

Linh Đan - Hà Lê (Theo Times of India) |

Uncontrolled high blood pressure can narrow and harden renal blood vessels, leak protein in urine, which can lead to kidney failure.

Lower blood pressure, reduce blood fat with only this leaf juice

Linh Đan - Hà Lê (Theo Healthline) |

Guava leaves are rich in antioxidants, help stabilize blood pressure, reduce blood fat, support blood sugar control and protect the heart.