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Suggestions for using sung water soaked correctly
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Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.
Eating soaked garlic properly can help control uric acid
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Eating soaked garlic properly can help control uric acid, a factor directly related to gout.
How to reduce dark circles under the eyes due to stress and lack of sleep
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Dark circles often appear when the body is stressed and sleep deprivation is prolonged. Proper care of the skin around the eyes can help improve significantly.
3 effective and easy-to-apply ways to detoxify the liver with beetroot
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With a rich content of antioxidants, beetroot is a "golden" food that helps activate liver detoxification enzymes.
How to drink coffee to help keep the liver healthy
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Drinking coffee properly brings significant benefits in reducing inflammation and preventing liver fat accumulation.
3 evening habits that cause high blood sugar and increase the risk of stroke
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Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.
Subjects eligible for additional support of 100,000 VND for Tet gifts 2026
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Nghe An province supports an additional 100,000 VND/person from the local budget to give Tet gifts 2026 to some beneficiaries.
Blood sugar is stable even when eating these dishes whole
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Blood sugar usually increases after meals, but not every dish. Some foods help you feel full for a long time while still maintaining stable blood sugar.
Weather today January 3rd: Strong cold air causes severe cold, in some places below 9 degrees C
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Weather today, January 3rd, Northern region has rain in some places. Cold weather, severe cold in mountainous areas, severe cold in some places. High mountainous areas should be wary of frost.
Prosecuting and temporarily detaining 2 subjects for rape and sexual intercourse with children
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An Giang - Prosecuting and temporarily detaining Dat for the act of "Sexual intercourse with a person from 13 years old to under 16 years old"; Linh for the act of "Raping a person under 16 years old".
The best vegetables for people with acute gastritis
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Vegetables are rich in vitamins A and C, which help heal the mucous membranes and have a soft texture when cooked.
10 golden habits to help maintain health in the new year
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Nutrition experts suggest 10 simple habits that are easy to apply to help improve physical and mental health and maintain a healthy lifestyle for the new year.
Fines for using and storing e-cigarettes
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According to Decree 371/2025/ND-CP, the penalty for the act of using e-cigarettes, heated tobacco and the act of concealment.
Education sector and notable new policies taking effect from 2026
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Many new education policies officially take effect, related to teacher salaries, teacher recruitment authority and the system of diplomas from January 1, 2026.
When to exercise in the morning to avoid high blood pressure and stroke
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Cold weather causes blood vessels to constrict, blood pressure to rise easily, choosing a suitable morning exercise time frame helps reduce the risk of high blood pressure and stroke.
Weather today January 2nd: Strong cold air causes cooling down
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Weather today, January 2nd, the North turns cold, mountainous areas are very cold, with dangerous cold in some places. Central and South Central regions have rain, showers, locally moderate rain, heavy rain and thunderstorms.
Ukrainian army suffers heavy casualties in 2025
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According to estimates by TASS news agency based on data from the Russian Ministry of Defense, more than 510,000 Ukrainian soldiers were killed and injured in 2025.
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Folk drinks help control blood sugar, good for liver and kidneys
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Beans mixed with lemon in the morning are good for health because they have a comprehensive impact on blood sugar, digestion, liver and kidneys, and the body's anti-inflammatory process.
Close-up of US attacking boat suspected of carrying drugs in the middle of the sea
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The US has destroyed three boats suspected of transporting drugs moving in formation in the eastern Pacific Ocean.
The accident caused 2 young men on motorbikes to be thrown high
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HUE - At the intersection of Le Loi and Doi Cung, a motorbike carrying 2 people had an accident with a taxi, causing 2 young men to be thrown high.
