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The highest salary of military personnel rises to nearly 20 million VND/month

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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.

Common misunderstandings when eating fruit in the morning

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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.

Notes when storing pennywort and green bean juice

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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.

Unexpected benefits of avocado for cardiovascular health

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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.

How to choose healthy protein bars

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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.

Sleep better every night by adjusting these daily living habits

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With just a few small adjustments in daily life, you can completely get a good night's sleep every night.

If you want to drink good tea for your health, don't ignore this tip

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To supplement antioxidants, you should increase consumption of foods such as vegetables, fruits, and green tea.

People who need to be careful when drinking chia seed lemon juice

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The combination of lemon seeds and chia seeds creates a low-energy but rich in micronutrients drink, suitable for many subjects.

Things to note when Japan moves towards abolishing the trainee program

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Japan issued transitional regulations, moving towards ending the internship program, replacing it with a skills development job model from 2027.

Rescuing a patient in critical condition due to abortion with medicine at a private clinic

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Doctors warn that drug abortion is only safe when performed and monitored at licensed medical facilities with full emergency equipment.

What to drink to help reduce safe uric acid

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Below are some familiar drinks that can regulate uric acid, helping the body increase urinary excretion when used properly and reasonably.

Secrets to nourish beauty and nourish qi and blood for women from tam that

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Tam That is trusted by many women for its beauty care ability, promoting blood circulation, helping skin become rosy, reducing fatigue and slowing down the aging process.

High blood pressure eats shrimp but don't ignore this

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High blood pressure does not require abstaining from shrimp, but it must be eaten properly.

Disease prevention, increase resistance to lemongrass root

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Lemongrass root is not only a familiar spice that enhances the flavor of the dish but also brings many wonderful health benefits.

Demolishment of abandoned toll station nearly 1 decade ago in Thanh Hoa

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Thanh Hoa - After nearly a decade of being abandoned, blocking National Highway 1A, Bim Son toll station is being urgently dismantled by functional units.

Weather today 14.1: Southern region forecast sunny day, rain in some places in the evening

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Weather today, January 14th, Northern region early morning foggy, sunny day; cold weather in the morning and at night. Southern region evening and night with showers in some places, sunny day.

Russia mobilizes forces to attack in retaliation against Ukraine overnight

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Russia launched a large-scale attack overnight in response to Ukrainian attacks on civilian facilities on Russian territory.

In 2026, 6 new personal income items will be subject to tax

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The 2025 Personal Income Tax Law has added new income groups subject to personal income tax.

Doctor saves Russian tourist from drowning at Nha Trang beach

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Khanh Hoa - Coastal rescue forces, 115 Emergency Center and doctors and nurses rescued a Russian tourist who drowned and had cardiac arrest.

Trailer truck drops trailer onto the road while traveling

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Ho Chi Minh City - While traveling, a tractor-trailer suddenly slipped off its trailer onto the road on National Highway 51, fortunately no accident occurred.