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Revealing foods that support kidney filtration and detoxification every day
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Some familiar foods can effectively support kidney filtration and detoxification every day.
Lose weight easier with tips for choosing the right protein
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Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
Allowance to calculate benefits for non-specialized commune officials
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Allowances for calculating regimes for non-specialized commune-level officials are determined according to the level enjoyed immediately before resignation.
USD exchange rate today 5.2: Increasing reversal
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USD exchange rate today 5.2: The USD edged up this morning as the market focused on new personnel and the next policy direction of the Fed.
Lower blood sugar thanks to easy-to-make, delicious dishes
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A meal with black noodles, tuna and lettuce is not only delicious but also a choice to help lower blood sugar.
Heartbreaking scene of 2 people suddenly jostling into the middle of the highway near the front of a car
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Quang Tri - Heart-throaten by a clip recording the scene of 2 people suddenly rushing into the middle of the Van Ninh - Cam Lo expressway when a car was running through.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 21.8.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on August 21, 2025 were listed around 1.6-4.9%/year.
Watch the cable-stayed bridge in Ho Chi Minh City with the highest clearance in Vietnam about to be completed
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HCMC - The Binh Khanh Bridge project is completing the final stages, expected to be completed by the end of August.
Is it prohibited to use apartments for non-residential purposes
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Arbitrarily changing the function and purpose of using the common ownership and common use of an apartment building is a prohibited act.
Commune in Ca Mau organizes Party congress without papers, no flowers
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Ca Mau - Delegates attending the Ninh Quoi Commune Party Congress used computers to read all documents for the congress and work to carry out digital transformation.
Container truck front deformed after colliding with a truck on National Highway 12A
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Quang Tri - On National Highway 12A through Dan Hoa commune, a collision occurred between a container and a truck, injuring one person and severely damaging the vehicle.
What are the expected duties of commune-level civil servants in the office sector
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The Ministry of Home Affairs proposes to soon deploy about 20 temporary jobs for commune-level civil servants, including office civil servants.
5 magnesium-rich foods are good for people with diabetes
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Magnesium is an essential mineral that helps regulate blood sugar, improving insulin sensitivity.
Keep blood sugar safe thanks to familiar magnesium-rich foods
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Eating nuts, leafy greens combined with avocados can supplement magnesium levels, contributing to better blood sugar control.
Interest rate 21.8: Banks pay the highest interest after the race to increase interest rates
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Savings interest rate 21.8: Which bank should depositors choose to enjoy the highest interest rate today?
Scene of the container truck losing control, destroying the median strip on the road in Ho Chi Minh City
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HCMC - The Northwest Traffic Police Team is investigating and clarifying the cause of a container truck losing control, crushing and destroying dozens of meters of the median strip on Phan Van Khai Street.
5 dishes that effectively reduce inflammation and enhance liver function
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The liver plays a central role in detoxification and metabolism, which can cause inflammation and impaired liver function.
Weather forecast for the next 3 days from August 22 to August 24 in all three regions
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According to the meteorological agency, the weather forecast for the North from August 22-23 is rain, with heavy rain at night and in the morning; from August 24, the rain will decrease.
Vietnam Coast Guard working group begins its journey to Indonesia
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HCMC - On the morning of August 21, CSB 8001 left the 301 Squadron port (Phuoc Thang Ward) to take the Vietnam Coast Guard working group to Indonesia.
