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Effective weight loss thanks to eating apples properly in the Japanese style

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Speed up the weight loss process with cooked apples thanks to their ability to enhance fat burning, support digestion and contribute to helping the body detoxify naturally more effectively.

Gasoline and oil prices on May 6th: 2 consecutive days of decrease

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Gasoline and oil prices on May 6th: At 12:00 PM on May 6th, 2026, world oil prices continued to decline.

How to drink lingzhi mushroom tea for good health

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Lingzhi mushroom tea is chosen by many people as a way to support strengthening health, but it is necessary to use the correct dosage to avoid unwanted side effects.

Benefits of tiptoeing every day

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Folding your toes every day is a simple exercise but brings many health benefits if done properly.

Suggestions for using sung water soaked correctly

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Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.

easy-to-process fish dishes, suitable for people with diabetes

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The nutrients of cod make this food help control diabetes.

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

Collision with dump truck in Ho Chi Minh City kills old man on the way back to his hometown

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HCMC - On November 22, Xuan Thoi Son Commune Police are investigating the accident between a motorbike and a dump truck, which resulted in the death of a man while taking his grandchild home.

Reasons why eating lightly and drinking a lot of water can still harm the kidneys

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Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.

How to steam the whole body with herbs to relieve flu

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Over-the-counter steaming with herbs is a way to warm the body, clear the throat and help reduce flu symptoms.

Nerve trees are rich in nutrients but soaked incorrectly can turn into liver toxins

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Nerve trees soaked for too long, especially overnight, can produce toxins that are harmful to the liver.

Many people have kidney stones just because of a seemingly harmless habit in the cold season

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When the weather turns cold, many people drink less water. However, this habit can increase the risk of kidney stones.

Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable

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Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.

Compulsory conditions for employees to reserve unemployment insurance payment time

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When the unemployment benefit is terminated, employees can reserve the unemployment insurance payment period but must ensure the following conditions.

How is compensation for agricultural land recovered by the State calculated

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Compensation for agricultural land is calculated based on the recovered area and compensation price, depending on the type of land, area and accompanying support policies.

What preparation should non-professional commune-level cadres be given to work as civil servants

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Article 13 of Decree 170/2025/ND-CP stipulates the conditions for non-professional commune-level cadres to be proposed for admission to civil service.

USD exchange rate today 11/22: Maintain at a high level

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USD exchange rate today 11/22: In the US market, the USD Index (DXY) stood at 100.2 points (at 8:30 am - Vietnam time).

Russian military controls 16 more Ukrainian settlements in just 1 week

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Russia has taken control of 16 settlements in Ukraine, including Kupyansk in Kharkov, along with many locations in Donetsk, Dnepropetrovsk and Zaporizhzhia.

The authority to appoint and remove the newest Chairman and Vice Chairman of the People's Committee at the commune level

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Decree 300/2025/ND-CP on the order and procedures for transferring and removing from the positions of Chairman and Vice Chairman of the People's Committee at the commune level.

Smart eating tips to help men effectively reduce belly fat

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In addition to exercise, the right diet - not extreme, not skipping meals - is the key to sustainable belly fat loss.