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Early recognition of warning signs of weak kidneys in the elderly

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If the following signs appear, the elderly should observe their kidney health.

Close-up of a 30kg earthworm suddenly lying in a house

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Quang Tri - The rare earth parrot, weighing about 30kg, rolled in a house in Tuyen Hoa commune, was safely caught by the authorities and released into the forest.

Simple habits to help people over 50 reduce belly fat and stabilize blood pressure

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Maintaining the following habits not only helps people over 50 control their weight, reduce belly fat but also contributes to stabilizing blood pressure and prolonging life.

USD exchange rate today 6.11: Central exchange rate continues to increase

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USD exchange rate today 6.11: The central exchange rate announced at the State Bank is at 25,100 VND/USD, up 5 VND compared to yesterday.

mistakes many people make in the evening increase the risk of stroke

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Here are mistakes that few people know can silently damage blood vessels, increasing the risk of stroke in middle-aged and elderly people.

Salary and allowance for district civil servants when moving to the commune

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The district officials who rotate to the commune still retain their salary, allowances and regime to raise their steps as prescribed, ensuring stable income despite changing their working places.

What benefits do military officers who change jobs enjoy?

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The regime for military officers to transfer industry is prescribed in the consolidated document No. 09 and Decree 21/2009.

The harmful effects of drinking tea contain caffeine right before bed

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The habit of drinking tea just before going to bed can hinder sleep, making you sleep well.

Valuable medicines help improve anemia, reduce angina

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Idyana, a familiar medicine in Chinese medicine, is considered a "powerful Helper" for people with anemia due to its ability to activate blood and increase blood circulation.

Extremely rich vegetable rich in calcium helps strong bones every day

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Not only is new milk rich in calcium, many familiar vegetables in daily meals are also natural minerals that help develop a strong skeleton system.

Regulations on the time for employees to rest after illness

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Clause 1, Article 29 of the Law on Social Insurance 2014 stipulates the regime for health care and recovery after illness of employees as follows.

The Ministry of Public Security proposes a fine of 7 million if using a phone at a gas station

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The Ministry of Public Security proposed to sharply increase the fine for using phones at gas stations from July 1, 2025 to raise awareness of fire prevention and fighting.

Following the communication soldiers connecting the Russian army

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Soldiers of the Tsentr Task Force (Russia) are establishing reliable communication with front units in the direction of Krasnoarmeysk.

Video of Thanh Hoa - Song Lam Nghe An goal (1-1)

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Thanh Hoa drew 1-1 with Song Lam Nghe An in round 18 of V.League. FPT Play - The only unit to broadcast the entire LPBank V.League 1-2024/25, at https://fptplay.vn.

Weather today 13.4: Cold air has a stronger impact

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Weather today 13.4, due to the impact of cold air, the North will have rain in some places; cold weather, some places are cold. The South has hot weather in some places.

The Mystery of the type of forest tree that both nourish blood and recover the liver and kidneys effectively

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Below are types of wild plants that not only have the effect of nourishing blood and increasing resistance but also help restore the liver and kidneys naturally.

What to eat to lower blood sugar the fastest

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Here are 5 food groups and important nutrient groups that help lower blood sugar.

Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 12.4.2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on April 12, 2025 were listed around 1.6-4.9%/year.

Vegetables rich in zinc and magnesium are both delicious and help sleep well

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Seaweed is a food rich in zinc and magnesium, which is highly appreciated for its ability to help improve sleep quality.

Rare herb that helps relax and sleep well

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Tam Hoa is a rare herb. Tam tar flower buds contain Saponin gingsenoid, which helps soothe and improve insomnia.