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Lose weight easier with tips for choosing the right protein
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Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
Allowance to calculate benefits for non-specialized commune officials
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Allowances for calculating regimes for non-specialized commune-level officials are determined according to the level enjoyed immediately before resignation.
USD exchange rate today 5.2: Increasing reversal
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USD exchange rate today 5.2: The USD edged up this morning as the market focused on new personnel and the next policy direction of the Fed.
How to eat to help prediabetes patients control blood sugar
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Choosing suitable foods, controlling carbohydrate levels and arranging eating orders reasonably are principles that help prediabetes patients stabilize blood sugar.
Lower blood pressure with easy-to-buy snacks
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A simple, healthy dish that helps lower blood pressure is the lightly cooked squash soup with shiitake mushrooms.
In case of being accepted as a civil servant, there is no exam or admission
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Article 20 of the Law on Cadres and Civil Servants 2025 has stipulated the methods and authority to recruit civil servants.
Leading a fishing boat carrying more than 40,000 liters of illegal DO oil to investigate and handle
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The authorities of the Coast Guard Region 4 Command have escorted the fishing boat carrying more than 40,000 liters of illegal DO oil to the port of Squadron 421 for investigation and handling.
It is expected that this subject will receive a 70% tuition reduction from January 1, 2026
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Recently, the Ministry of Education and Training has drafted a Decree on policies on tuition exemption, reduction, and support, and study costs.
Who is eligible to receive pension when participating in voluntary social insurance
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Voluntary social insurance participants to receive pensions must meet both the payment period and retirement age according to the new regulations from 2025.
Forecast of the heaviest rain areas today
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According to the meteorological agency, the provinces from Thanh Hoa to Da Nang are the focus of heavy rain today.
Russia controls another key area in Donetsk
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Russian Vostok forces have taken control of a large Ukrainian settlement in the Zeleny Gai area, Donetsk Oblast.
USD exchange rate today, July 27: Waiting for signal from the FED
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USD exchange rate today 27.7: The market is still paying attention to the FED interest rate meeting next Wednesday, before there are clear signals about the possibility of interest rate cuts.
How to lower uric acid at home is very easy to do
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Maintaining 5 simple habits every day will help you control uric acid effectively at home.
Civil servants are not allowed to quit their jobs if they have not found a replacement
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Civil servants who want to quit their jobs at will not be approved if they have not been arranged for a replacement or are in special cases.
Man possesses 2 military guns, arrested when reaching the Quang Tri border
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Quang Tri - On July 26, a man from Hanoi brought 2 guns, including bullets that had been pointed at, to the border area and was arrested.
Weather today, July 27: Heavy rain forecast in the South in the evening
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Weather today, July 27, the North has scattered showers and thunderstorms, intermittent sunny days. In the South, there will be heavy rain in some places in the late afternoon and evening.
The position of Deputy Head of the Provincial Civil Defense Command will be held by the Provincial Police Director
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The Director of the Provincial Public Security will take on the role of Deputy Head of the Provincial Civil Defense Command according to Decree No. 200/2025/ND-CP.
Lower high blood pressure thanks to delicious, super-easy meals
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A dinner combining 3 simple but nutritious dishes between salmon, spinach and garlic helps lower high blood pressure.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 26.7.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on July 26, 2025 were listed around 1.6-4.9%/year.
