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Can people over 60 years old be on the list of business households providing extra classes

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People over 60 years old can still be on the list of additional teaching business households if they meet the conditions for civil capacity.

Training grassroots security forces on duty on April 30 and May 1

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Those participating in protecting security and order at workplaces during the April 30 and May 1 holidays will receive compensation according to the decision of the Provincial People's Council.

From July 1, 2025, one-time retirement benefits will be calculated in a new way

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From July 1, 2025, retired employees with more social insurance contributions than the prescribed period will receive an additional one-time allowance.

Tips for helping people with high blood pressure sleep well

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Here is a secret to help people with high blood pressure sleep well that you should not ignore.

The time of walking has the effect of lowering blood pressure and blood sugar immediately

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Walking for 15 minutes after each meal can effectively control blood pressure and blood sugar immediately, while preventing many chronic diseases.

Breakfast helps prevent high blood sugar with smoothies

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Some morning smoothies can help prevent high blood sugar.

Admire the church associated with the history of Thanh Nam land development

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Nam Dinh - After about a century, Khoai Dong Church (Nam Dinh City) is known as a historical witness, associated with the development of Thanh Nam land.

Foods richer in calcium than milk help strengthen bones and teeth

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Foods richer in calcium than milk help strengthen bones and teeth such as kale, broccoli, almonds...

The amazing effects of magnesium on the digestive system

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Magnesium is considered the golden key to help the digestive system function well and plays an important role in promoting digestive health.

3 tips to promote rapid belly fat loss

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In addition to dieting, we need to practice some habits to promote effective belly fat loss.

USD exchange rate today 11/30: Slipping without brakes

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USD exchange rate today November 30: On the world market, at the end of the weekly trading session, the USD Index is currently at 105.78 points, the lowest level in the past 2 weeks.

Outstanding benefits of omega-3 for athletes

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Omega-3 plays an important role for high-intensity athletes thanks to its ability to support recovery and improve athletic performance.

Mistakes when supplementing calcium cause counterproductive effects

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Calcium supplementation is essential for health, but if done incorrectly, it can lead to mistakes.

5 familiar vegetables help supplement vitamin B6 effectively

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Vitamin B6 has many health benefits such as improving nervous system function, metabolism... Below are 5 familiar vegetables that help supplement vitamin B6 effectively.

Salary regime citizens enjoy during military service medical examination

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Article 49 of the Law on Military Service 2015 stipulates the policies for citizens during the period of military service registration, medical examination and health check-up.

Amount used to calculate new salary of officials and civil servants

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Salary reform according to Resolution 27, the entire salary system of civil servants, public employees and armed forces will use basic salary for determination.

Things to know when supplementing omega-3

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Omega-3 is a type of fat that is beneficial to health. It is worth mentioning that not everyone knows specifically how to use this type of acid.

Dealing with young driver who used leaves to cover his face to post on social media

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The Traffic Police of Moc Chau District, Son La Province, summoned a young man driving a motorbike who used leaves to cover his face and posted it on social media to be handled according to regulations.

Improving the capacity of Coal Industry Union officials

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Quang Ninh - From November 29-30, TKV Trade Union organized a training course to exchange experiences for trade union officials. Mr. Ngo Duy Hieu, Vice President of the Vietnam General Confederation of Labor attended the opening ceremony.

Interest rates of Agribank, BIDV, Vietcombank, VietinBank November 29, 2024

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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on November 29, 2024 were listed around 1.6-5.1%/year.