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Lose weight effectively with vegetables that no one pays attention to
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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Lower blood sugar thanks to familiar, easy-to-make dishes
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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.
In case public school teachers are entitled to a 50% allowance
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A preferential allowance of 50% will be applied to teachers of physical education and sports schools in 2025-2026, within the allowance framework for teachers of public schools.
Many machines quickly cleared red sand and poured into National Highway 1, causing traffic congestion
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Lam Dong - On the afternoon of September 15, red sand floodwaters flooded down onto National Highway 1 in Luong Son commune, making it impossible for vehicles in both directions to travel.
Suggestions for 2 superfoods to help the body detoxify naturally
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The health website Eat This Not That has pointed out 2 types of food that can help the body detoxify naturally.
Bich Tuyen and LPB Ninh Binh are praised by foreign players
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Foreign player Natalia Lijewska of VTV Binh Dien Long An highly appreciated Bich Tuyen and LPB Ninh Binh.
Good root for eyes, very useful for weight loss
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Carrots are a vegetable that is not only delicious but also has many health benefits, especially in weight loss.
VTV Binh Dien Long An middle blocker receives affection from the audience
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Blocker Nguyen Thi Ngoc Hoa of VTV Binh Dien Long An received a lot of affection from the older audience.
Vegetables that can make kidney stones worse
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Oxalat is an organic compound found in food that can be accumulated in the kidneys, increasing the risk of kidney stones...
2025 summer vacation schedule for students in Ho Chi Minh City and the Southeast provinces
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Most localities will organize the closing ceremony of the 2024 - 2025 school year before May 31 and let students have a summer vacation starting from June 1, 2025.
Friendly cycling, linking Vietnam - China border tourism
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Quang Ninh - On March 31, the People's Committee of Binh Lieu District (Vietnam), the People's Government of Phong Thanh Region (China) organized a friendly cycling activity across the border.
Arrest of 15 subjects for cockfighting at an empty lot
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Vinh Long - Police caught 15 subjects red-handed for cockfighting for money in an empty lot surrounded by a fence of reefs.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 31.3.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on March 31, 2025 were listed around 1.6-4.9%/year.
Forfeiting to visit the hui, the female hui owner appropriated nearly 2.2 billion VND
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Kien Giang - Thuong has organized hui opening and controlling for many years, many people trust and participate.
Sentencing the case of burning drinking buddy to death for throwing snakehead fish head in Vinh Long
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Vinh Long - Defendant Nguyen Hoang Minh was sentenced to 9 years in prison for burning his drinking friend to death for throwing a snakehead fish head.
Use old health insurance card blanks until May 31, 2025
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Vietnam Social Insurance issued Official Letter 168/BHXH-QLT on the use of health insurance card blanks, which stipulates the use of old health insurance card blanks until May 31, 2025
Traffic collision between motorbike and tanker truck, 2 people in critical condition
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HCMC - A serious collision occurred on National Highway 13 in Hiep Binh Chanh Ward, Thu Duc City on the afternoon of March 31, causing two people to be in critical condition.
Inside the Buddha statue is a record-breaking statue in Nam Dinh
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Nam Dinh - A 32m high blue stone statue, inside which there are 10,000 golden Buddha statues at Binh A pagoda (Nghia Thinh commune, Nghia Hung district) has been set a record.
Close-up of the nearly 600 billion VND golf course, the largest in Thai Nguyen
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Thai Nguyen - The Golf Course Sports Area Project in Tan Thai Commune (Dai Tu District) has a total investment of nearly 600 billion VND, and has gradually taken shape after nearly 2 years of construction.
