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3 coffee habits that are harmful to the liver that many people have
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Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.
If you want to increase your lifespan, don't skip this after waking up
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There are habits that seem simple, but if maintained every morning, they can contribute to prolonging life.
3 types of spices to help stabilize blood sugar that should be in the kitchen
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Some familiar spices below can help stabilize blood sugar when used properly in daily meals.
New expected forms of presentation in local education materials
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The draft Circular stipulates the standards and procedures for compiling, amending and evaluating local education materials, proposing the presentation form in the document.
Nghe An traffic police take critically ill people to the emergency room in time
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Nghe An - Traffic police quickly used specialized vehicles to take the seriously injured woman to a medical facility, helping the victim overcome the critical condition.
Reducing the time to process a series of procedures for driver's licenses
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Decision No. 1891/QD-TTg of the Prime Minister stipulates the reduction of processing time for procedures related to driving licenses.
Estimated number and tasks of commune-level civil servants in the information and communication sector
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The Ministry of Home Affairs proposes to soon deploy temporary positions for commune-level civil servants, including positions in the information and communication sector.
Dishes that easily make blood sugar out of control when used incorrectly
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Many foods are considered healthy, but when processed or used incorrectly, blood sugar fluctuates strongly.
Proposal to allocate 150% of salary for 2 groups of special teachers from 2026
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The two groups of teachers expected to receive a 150% salary allowance include teachers who have graduated from a higher level in key majors and teachers of ethnic minorities...
Important notes about health insurance cards when going to the doctor according to the new regulations
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Health insurance participants have additional benefits for paying for medical examination and treatment costs outside of office hours, holidays and public holidays.
USD exchange rate today 9.9: Reversal
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USD exchange rate today 9.9: In the world market, the USD decreased slightly compared to other currencies, the DXY index is currently at 97.38 points (at 8:30 am in Vietnam).
New regulations on teacher management in educational institutions
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Clause 1, Article 39 of the Law on Teachers stipulates the content of teacher management in educational institutions, officially effective from January 1, 2026.
Protein-rich foods help tone muscles, effectively reduce fat
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Eggs, salmon... are all protein-rich foods that help tone muscles and effectively reduce fat.
Weather today, September 9: Forecast for heavy rain in the North from this afternoon
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Weather today 9.9, the mountainous and midland areas of the North from this afternoon will have moderate rain, heavy rain and scattered thunderstorms, some places will have very heavy rain.
Groups of subjects receiving tuition support from the 2025 - 2026 school year
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Decree 238/2025/ND-CP on tuition fees, tuition exemptions, tuition support, learning costs and service prices in education and training takes effect from September 3, 2025.
Lower blood sugar thanks to simple, delicious dishes, easy to buy on the market
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Combining barley black bread with Chinese cabbage and shrimp creates a nutritious balanced meal, helping to limit sudden increases in blood sugar and lower blood sugar.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 8.9.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 8, 2025 were listed around 1.6-4.9%/year.
Good fish for liver and kidney function
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Lard is a nutritious food, especially good for liver and kidney function.
Which areas will be prioritized for additional recruitment of commune-level personnel in 2025
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In Official Dispatch 7415/BNV-CCVC, the Ministry of Home Affairs requested the People's Committees of provinces and centrally run cities to implement plans to ensure personnel at the commune level.
Close-up of the rare Nicoba Pumpkin in Con Dao National Park
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Ho Chi Minh City - Con Dao National Park creates conditions for visitors to access and admire the beauty of Nicoba devs.
