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Reasons why you should limit going out from 11am to 4pm in the summer
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Doctors warn to avoid going out from 11am to 4pm because the extreme summer heat can affect the cardiovascular system and reduce body energy.
How to eat white rice, vermicelli, pho without worrying about high blood sugar
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White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.
Revealing low-sugar, vitamin-rich juice
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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.
Hundreds of tons of seaweed drifted to Vung Tau beach
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Ho Chi Minh City - Hundreds of tons of seaweed drifted to Vung Tau beach, people excitedly picked them up to use, while the locality is making efforts to clean up and clean up the beach.
Notes when using Dinh Lang leaves
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Dinh Lang leaves are good for health, but if used incorrectly or too much, they can cause side effects.
Reasons for high blood pressure in winter
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Winter is the time when blood pressure is likely to increase due to blood vessels constriction in cold weather, forcing the heart to work harder to pump blood.
Heartbroken a family in Hue pushed the coffin of a relative to be cremated in the floodwaters
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HUE - Amidst the floodwaters flowing rapidly on Nguyen Hue Street, a group of people wade upstream, using a carriage to carry the coffin of a relative to the crematorium.
Eating a lot of these fruits can easily cause weight gain and increase blood sugar
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Some fruits contain a lot of sugar, if eaten a lot can cause weight gain and increase blood sugar, you should pay attention when using them.
Tips for eating papaya properly to help stabilize blood pressure
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Not only is papaya a delicious fruit, it is also beneficial for blood pressure if you eat it properly.
The golden time to eat blueberries helps tighten skin, producing natural collagen
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Here are suggested times to eat blueberries to promote collagen production and beautify the skin.
Subjects working at preschools are supported with nearly 4 million VND/month in addition to salary
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Decree No. 277/2025/ND-CP of the Government stipulates policies on salary and support for subjects working at preschools with children aged 3-5 years.
Expected job tasks for information technology specialists at the commune level
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The Ministry of Home Affairs has oriented to add more commune-level job positions, including the position of IT specialist.
USD exchange rate today 10/28: Reasons for USD fluctuations
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USD exchange rate today 10/28: USD exchange rate decreased slightly against euro, yuan and Australian dollar, due to investors' optimism in the face of positive signals from US-China trade negotiations.
Flooding cuts off National Highway 1, people use tractors to cross floodwaters
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Lam Dong - On the morning of October 28, floodwaters caused traffic congestion on National Highway 1. People use tractors to move people and motorbikes through flooded areas.
Collagen-rich foods help tone skin and naturally reduce wrinkles
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Here are some natural foods that are rich in nutrients that stimulate collagen production, helping to reduce wrinkles and have naturally bright skin.
Eat citrus fruits for a healthier immune system
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citrus fruits are the key to a strong immune system.
Hue flooded deep at night, many people's properties submerged in water
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HUE - Although the rain has decreased, many residential areas in the center are still deeply flooded. Many households stayed up all night to move their belongings, a series of roads turned into "rivers".
evacuating more than 100 households along the Ca Ty River overnight from flooded areas
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Lam Dong - By dawn on October 28, the People's Committee of Binh Thuan Ward had evacuated 133 households with more than 400 people from the flooded area along the Ca Ty River.
Fruits that help strengthen the immune system are extremely good
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Apples are not only a popular, delicious fruit but are also considered a "superfood" thanks to their ability to boost immunity.
Unexpected natural medicinal herb helps detoxify the liver, stabilize blood pressure
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A precious medicinal herb growing on the body of a lim tree in the natural forest - contains many active ingredients that help detoxify the liver, stabilize blood pressure and increase resistance.
