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Golden hour to go to bed for people with high blood pressure
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Maintaining a regular and reasonable sleep schedule plays an important role in controlling high blood pressure.
Rowing on the Ben Hai River, celebrating the National Reunification Day
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Quang Tri - Hundreds of athletes participated in the boat racing on the Ben Hai River, in harmony with the atmosphere of celebrating the National Reunification Day.
How to eat fruit to help people with high blood fat control their index effectively
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According to Aboluowang, if you have high blood fat, you should refer to the way to eat the fruit below to protect your health.
Russian tanks attack Ukrainian base at night
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Russian T-72B3M tank teams attacked the defense points of the Ukrainian Armed Forces (AFU) in the direction of Kharkov overnight.
Close-up of the fireworks display at Bach Dang Wharf Park in Ho Chi Minh City to celebrate the April 30 holiday
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HCMC - 21 series of mao boats resounded throughout the sky at Ben Bach Dang Park during the April 30 ceremony this morning.
Time to issue salary table according to civil servant job position
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2025 is the year the Ministry of Home Affairs is assigned to issue and implement the job position catalog system.
How to eat dinner to reduce visceral fat?
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Meal times can affect visceral fat accumulation, so what is a scientific dinner?
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/9/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on November 9, 2024 were listed around 1.6-5.1%/year.
Signs of calcium deficiency in young people
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Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
Super license plate with five 3s was worth billions in session 9.11
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License plate auction: The license plate auction on November 9 received much attention when the super rare five-digit license plate 76A - 333.33 appeared.
Who is prioritized for pension increase under 2025 policy?
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The 2024 Social Insurance Law prioritizes increasing pensions for those with low pension levels and those who retired before 1995.
2 types of leaf juice help reduce uric acid effectively
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Diet plays an important role in controlling uric acid. Here are 2 types of easy-to-find leaf juices that help reduce uric acid, readers can refer to them.
4 types of environmentally friendly food packaging
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Eco-friendly alternatives are becoming increasingly popular. Here are the top 4 types of food packaging you should know about.
USD exchange rate today 11/9: Strong increase again
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USD exchange rate today 11/9: After a decline, the US Dollar Index (DXY) increased by 0.44%, reaching 104.95.
How does eating figs affect health and blood sugar?
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High in fiber and nutrients, figs are great for blood sugar control, heart health and digestion.
Hanoi holds commercial operation ceremony of Nhon - Hanoi Railway Station metro
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On the morning of November 9, the Hanoi People's Committee held a commercial operation ceremony for the elevated section of the Nhon - Hanoi Railway Station metro line.
3 types of drinks to prevent osteoporosis in the elderly
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In addition to supplementing calcium-rich foods, the elderly can drink some additional drinks to prevent osteoporosis.
9.11 Interest Rate: Unexpectedly high savings interest rate in the first week of the month
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Savings interest rate 9.11: Which bank should depositors choose to get the highest interest rate?
Most common health problems in men
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Paying attention to health and taking care of your body can help men avoid or minimize problems that can shorten their life.
Update on gold ring price 9.11: Mixed developments
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Gold ring price today 11/9: Gold ring price at brands suddenly reversed and increased.