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Lose weight effectively with vegetables that no one pays attention to
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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Lower blood sugar thanks to familiar, easy-to-make dishes
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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.
In case public school teachers are entitled to a 50% allowance
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A preferential allowance of 50% will be applied to teachers of physical education and sports schools in 2025-2026, within the allowance framework for teachers of public schools.
Many machines quickly cleared red sand and poured into National Highway 1, causing traffic congestion
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Lam Dong - On the afternoon of September 15, red sand floodwaters flooded down onto National Highway 1 in Luong Son commune, making it impossible for vehicles in both directions to travel.
Coach Kim Sang-sik is noticed at Thien Truong Stadium
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Coach Kim Sang-sik had a friendly gesture with center back Thanh Chung when he watched the match between Nam Dinh and Hanoi FC in round 13 of V.League 2024-2025 (evening of February 5).
Lower blood sugar effectively thanks to familiar meat
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To effectively lower blood sugar, you can consider adding a reasonable amount of duck meat to your daily diet.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 5.2.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on February 5, 2025 were listed around 1.6-5.1%/year.
Persimmon fruit helps prevent high uric acid
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Pink guava is a fruit containing many nutrients suitable for people with high uric acid.
What is the maximum salary of a Commune Police Chief in 2025?
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The salary of the Commune Police Chief will be calculated according to the salary scale of military ranks of people's army officers; officers and non-commissioned officers of the people's police.
License revoked for alcohol violation, can I drive?
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When a driver's license is revoked due to an alcohol violation, the offender is not allowed to drive during the revocation period.
Exercises to increase mobility and prolong life after age 50
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Exercises to increase mobility and prolong life after age 50 include twisting, stretching the hamstrings and lower back...
Familiar seeds that people with high uric acid should eat
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In addition to being low in purines, cashews also contain substances that are beneficial to the body. People with high uric acid levels should add cashews to their diet.
1.4 billion USD power plant in Dong Nai officially connected to the grid
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Dong Nai - Nhon Trach 3 Thermal Power Plant, the first power plant in Vietnam using LNG with a total investment of 1.4 billion USD, has officially connected to the national grid.
How to preserve Tet Chung cake to avoid mold
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If not stored properly, the cake can easily become moldy and spoiled due to hot and humid weather conditions. Below are some methods to preserve Tet Chung cake for longer.
Interest rate 5.2: Bank pays highest savings interest in February
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Savings interest rate 5.2: Which bank should depositors choose to enjoy the highest savings interest rate?
The magical effects of grapefruit leaves help reduce coughs and colds effectively
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Grapefruit leaves are a folk remedy with natural anti-inflammatory and antibacterial properties, helping to effectively reduce coughs and colds in cold weather.
A series of brands reduce buying prices and increase selling prices of gold rings
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Opening this morning's trading session, the price of gold rings approached the 91 million VND/tael mark.
Eliminate uric acid quickly with plants that grow in the garden
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Dandelion is one of the herbs that can effectively support the treatment of gout and regulate uric acid.
The owner of the car with the HCMC license plate below went to the police to handle the fine
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Vinh Phuc Provincial Police have announced a list of fines from January 1 to 25, 2025. The list includes many vehicles with HCMC license plates.
