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Lose weight effectively with vegetables that no one pays attention to
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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Lower blood sugar thanks to familiar, easy-to-make dishes
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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.
In case public school teachers are entitled to a 50% allowance
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A preferential allowance of 50% will be applied to teachers of physical education and sports schools in 2025-2026, within the allowance framework for teachers of public schools.
Many machines quickly cleared red sand and poured into National Highway 1, causing traffic congestion
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Lam Dong - On the afternoon of September 15, red sand floodwaters flooded down onto National Highway 1 in Luong Son commune, making it impossible for vehicles in both directions to travel.
Weather forecast for the next 3 days from January 24 to January 26 in all three regions
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According to the meteorological agency, the weather forecast in the Northern region will change from January 26 due to the impact of cold air.
Bitter vegetables help reduce uric acid
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Mugwort helps reduce inflammation and prevents the formation of excess uric acid in the body.
USD exchange rate today 23.1: Unexpected reversal to increase
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USD exchange rate today January 23: In the world market, the USD Index jumped to 108.28 points.
The following Hanoi car owners with license plate 30A should immediately go to the police to handle the fine
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According to the list of fines issued by Hanoi Traffic Police in December 2024, there were 19 cars with license plate 30A in violation.
Interest rate 23.1: Unexpected increase, where to deposit money to receive high interest?
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Savings interest rate 23.1: A bank increases special interest rates for the occasion of Lunar New Year 2025, where to deposit money to get the best interest rate at this time?
How much is the fine for carrying a child in the front seat while riding a motorbike?
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From 2025, motorbike drivers carrying children over 6 years old sitting in front can be fined up to 14 million VND.
How to combine coffee and coconut oil to nourish hair
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Combining coffee and coconut oil helps nourish hair from deep within, making hair strong and healthy.
3 substances in celery and cucumber juice prevent high uric acid
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Celery and cucumber juice contain many nutrients that can prevent high uric acid.
Foods rich in vitamin K are good for the heart and boost immunity
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Vitamin K contributes greatly to overall health, eating these vitamin K-rich foods can help keep your heart healthy and boost your immune system.
Significant salary increase for officials and civil servants according to Decree 178
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Agree to increase salary according to Decree 178 for civil servants and public employees who work on business trips for 3 years at the grassroots level.
Scene of the passenger bus crash into a house
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Quang Binh - A passenger bus traveling from North to South crashed into a house in Dong Hoi City, causing part of the wall and gate to collapse.
What to eat to reduce belly fat for Tet?
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Increase fiber-rich foods, provide enough protein and water, limit sugar and processed foods to help reduce belly fat.
Russian soldiers destroy Ukrainian troops from a distance of 25km
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Russian soldiers used Malka self-propelled guns to destroy a Ukrainian army stronghold in the direction of Krasnoarmeysk.
Weather today 23.1: Northern region has rain in some places with fog
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Weather today 23.1, the North has light rain in some places, early morning fog. The South has sunny days, no rain at night.
Do red bananas help lower blood sugar?
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To effectively lower blood sugar, you can consider adding red bananas to your daily diet.
