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Arrest of the subject who assaulted an elderly man after a traffic collision in Ho Chi Minh City
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HCMC - HCMC Police have temporarily detained Nguyen Lam Minh Tuan, a car driver who beat someone in the middle of the road after a traffic collision.
Lose weight effectively with vegetables that no one pays attention to
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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Lower blood sugar thanks to familiar, easy-to-make dishes
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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.
In case public school teachers are entitled to a 50% allowance
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A preferential allowance of 50% will be applied to teachers of physical education and sports schools in 2025-2026, within the allowance framework for teachers of public schools.
Morning work helps strengthen bones
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Maintaining a habit of drinking enough water not only helps strengthen bones but also supports the function of the entire body, from the circulatory system to digestion.
What support are given to district and commune-level cadres and civil servants who quit their jobs
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District and commune-level cadres and civil servants who quit their jobs due to administrative unit reorganization will enjoy salary and allowance retention policies... according to Resolution 35/2023/UBTVQH15.
4 types of sugar-free drinks help control blood sugar
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Here are 4 types of sugar-free drinks that help control blood sugar levels better, readers can refer to them.
Habits to do every day to avoid muscle loss at age 50
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Habits to do every day to avoid muscle loss at age 50 such as prioritizing resistance training, monitoring calorie intake...
With these characteristics on your face, you need to detoxify quickly
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According to Aboluowang, if you have some of the following signs on your face, you should pay attention to detoxifying your body.
Foods that many people give up but are extremely good for reducing stomach pain
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Although many people do not like egg whites, this food has many good effects for people with stomach pain.
USD exchange rate today 10.3: Reversed to increase sharply
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USD exchange rate today 10.3: This morning, the State Bank adjusted the central exchange rate of the VND pair to USD to increase by 24 VND compared to yesterday, to 24,754 VND/USD.
Weather forecast for the next 3 days from March 11 to March 13 in all three regions
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According to the meteorological agency, the weather forecast for the next 3 days (from March 11 to 13.3) in the North is cloudy, with fog and drizzle.
Unexpected vegetables that are good for blood sugar
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Dandelion has active ingredients that help stimulate the pancreas to produce insulin, thereby effectively supporting blood sugar control.
5 mistakes when using moisturizer that cause skin to age quickly
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Moisturizing is an important step to help smooth and smooth the skin, but if used incorrectly, the aging process will happen faster.
Nutrients in banana stems help control blood sugar
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Banana stems contain a lot of fiber, polyphenols, potassium and vitamin B6, which help slow down the absorption of sugar and stabilize blood sugar.
Warning signs of fatty liver in the morning
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Feeling very tired in the morning can be a warning sign of fatty liver disease.
Russian military attacks occupy Ukrainian base in Donetsk
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Russian forces have taken control of the Konstantinopoli settlement in Donetsk.
Detoxify kidneys quickly with cheap drinks
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Here are the types of drinks you can refer to to support effective kidney detoxification.
Voluntary Social Insurance has a new regime from 1.7.2025
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From July 1, 2025, voluntary social insurance participants will enjoy a new regime, expand their benefits and create better conditions for participating in insurance.
