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How to calculate employees' pensions based on the time of participating in social insurance
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The pension level of employees is calculated based on the time of starting to participate in social insurance, with different calculation methods depending on the salary regime.
3 gentle Pilates exercises to help people over 60 years old stay flexible and healthy every day
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The pilates exercises below can help the elderly practice easily while still ensuring health.
3 types of morning drinks that help increase collagen production, rejuvenate the skin
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Starting your day with nutritious drinks not only helps the body stay alert but also stimulates natural collagen production.
Streamlining the payroll according to Decree 154 for both non-civil servants and public employees
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The staff streamlining is expanded, applying to all those working at the association, leaders of redundant state-owned enterprises and representatives of the rearranged state capital.
refreshing and resistant soup after the flu
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After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.
Rescuing 2 sea turtles caught in fishing nets in Con Dao
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Ba Ria - Vung Tau - 2 sea turtles trapped in fishing nets were discovered rescued and released safely into the natural environment.
3 types of dried fruit that can help control blood sugar
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Dried fruits are a source of nutrients, fiber and healthy fats. Some are effective in controlling blood sugar.
Interest rate 8.5: Sharp increase, highest interest rate up to 6.2%/year
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Savings interest rate 8.5: A bank recorded a sharp increase in interest rates, the highest interest rate listed was up to 6.2%/year.
5 serious harmful effects of overusing lemon on the skin
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Lemon is a natural beauty ingredient, helping to brighten the skin, treat darkness and fight bacteria. However, using lemon incorrectly can cause serious harm.
Admire the 100-year-old house where 4 generations have lived together in Thai Binh
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Thai Binh - Currently, the ancient house over 100 years old is preserved by the family of Ms. Nguyen Thi Ngan (in Bach Thuan commune, Vu Thu district) with 4 generations living here.
Black beans help cool down the hot season, but be careful if you are in this group
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Black beans are often used by many people to cook water to drink on hot days. However, not everyone is good at using
Latest salary table for preschool teachers grade I in 2025
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The entire salary table for preschool teachers grade I in 2025.
USD exchange rate today 8.5: Unexpected reversal
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USD exchange rate today 8.5: The greenback increased again in the context of the US Federal Reserve (Fed) deciding to keep interest rates unchanged due to concerns about inflation.
When to eat watermelon to detoxify the liver most effectively
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Watermelon has many benefits, but its use also affects the effectiveness of liver detoxification.
Eating green fabric can lower blood sugar
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The fabric contains hypoglycin A and methylencyclopropyl glycine (MCPG) which lower blood sugar, so avoid eating green fruit.
Russian UAV destroys Ukrainian self-propelled artillery system
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The Yug - Russia attack UAVs destroyed a self-propelled artillery system Akatsiya and a mechanized vehicle of the Ukrainian armed forces.
Weather today 8.5: The North is very hot and sunny, the South has thunderstorms in the evening
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Weather today 8.5, the North will be hot and sunny, with the highest temperature in some places above 38 degrees Celsius. The South will have scattered showers and thunderstorms in the late afternoon and evening.
The atmosphere of the Vietnam women's futsal team's dressing room in the opening match of the Asian tournament
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The Vietnam women's futsal team had a comfortable mentality right in the dressing room to beat Hong Kong (China) in the opening match of the 2025 Asian tournament.
The incident of encroachment on the king's mausoleum, the subjects studied the terrain
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Thanh Hoa - The subjects rented a hotel and studied the terrain before encroaching on the king's tomb to find antiques.
The trend of cigarettes with popular foods has potential risks, who should avoid them
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Cigarette rolls are a favorite dish of many people, but few people know that they have potential health risks, especially for people with metabolic diseases.
