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How to make cool and healthy cinnamon and milk rice water at home
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Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.
3-day weather forecast from June 22 to June 24 in all three regions
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Weather forecast for the next 3 days in the North and Central regions: hot sunny, in some places intense and especially intense heat; in the South, showers and scattered thunderstorms in the evening and evening.
Time to test for liver enzyme levels
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When clinical manifestations suspected of being related to liver damage appear, the patient will be prescribed necessary tests by the doctor.
Familiar drinks to help maintain stable heart rate
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Filtered water, hibiscus tea, and chamomile tea are drinks that help stabilize heart rate, support cardiovascular protection and reduce pressure on the heart.
Forest fires continuously occur in Quang Tri
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Quang Tri - Two consecutive forest fires in Kim Ngan and Dong Trach communes have been promptly controlled and extinguished by functional forces and people.
3 types of herbal tea to help the body recover after sleepless nights
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Staying up late, prolonged insomnia makes the body tired. Below are some types of herbal tea that are easy to make and can help support relaxation and improve qi and blood.
Funeral allowance when a pensioner dies in 2026
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When a pensioner dies in 2026, relatives can receive 23.4 million VND in funeral expenses. However, if the application is submitted 90 days late, this right may be affected.
4 types of vegetables that help increase iron absorption in the body
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Iron is an essential micronutrient involved in blood production and oxygen transportation. Below are some types of vegetables rich in iron that are easily absorbed by the body.
Untreated feet can weaken the immune system
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If feet are not kept warm properly, they can weaken the immune system, creating conditions for respiratory diseases to break out.
Harms of consuming canned food regularly
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Canned food is a convenient choice, but should not be consumed too much to avoid harming the body.
Russian army declares control of Novoboikovskoye area in Zaporizhzhia region
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Units of the Russian Dnepr Operations Group have controlled the Novoboikovskoye settlement in the Zaporizhzhia region.
Lose weight by eating breakfast with these dishes
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Weight loss does not start with fasting but from a proper breakfast. The following dishes help you feel full for longer, less craving and still have enough energy for the whole day.
Expected teaching hours for kindergarten principals
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The draft Circular regulating the working regime for preschool teachers clearly states the teaching hours for preschool principals.
Procedures for resolving regimes for retired army officers suffering from dangerous diseases
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The Ministry of National Defense guides on dossiers and procedures for recognizing retired officers with serious illnesses to enjoy benefits according to Decree 343/2025.
3-day weather forecast from January 13 to January 15 nationwide
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Weather forecast for the next 3 days in the North and North Central regions: early morning foggy, sunny in the afternoon. Cold at night and in the morning, mountainous areas in some places are very cold.
From March 1, 2026, the social insurance contribution period is a criterion for ranking civil servant salaries
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The Ministry of Home Affairs shall specify the principles of salary ranking and how to determine salary grades and coefficients for cases where they have had working time and compulsory social insurance contributions.
Conditions that civil servant candidates must meet
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From July 1, 2026, the recruitment conditions for civil servants will be complied with in accordance with the provisions of the Law on Civil Servants 2025.
How to eat guava that is good for health in winter
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Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.
Responsibility of establishments where occupational diseases occur
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Below are the latest regulations on the responsibility of establishments where occupational diseases occur.
5 effective ways to walk to get double health benefits
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Walking will be much more effective if you change your exercise method, according to lifestyle expert Luke Coutinho, just a small adjustment and the benefits will increase significantly.
