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Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Lower blood sugar thanks to familiar, easy-to-make dishes
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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.
In case public school teachers are entitled to a 50% allowance
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A preferential allowance of 50% will be applied to teachers of physical education and sports schools in 2025-2026, within the allowance framework for teachers of public schools.
Many machines quickly cleared red sand and poured into National Highway 1, causing traffic congestion
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Lam Dong - On the afternoon of September 15, red sand floodwaters flooded down onto National Highway 1 in Luong Son commune, making it impossible for vehicles in both directions to travel.
Details of the proposal to teach Cambodian, Thai, and Indonesian at the high school level
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According to the proposal of the Ministry of Education and Training, from 2026, schools in need can start teaching Lao, Cambodian, Thai, and Indonesian.
Tips for how to eat sodium per day to protect kidney health
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According to Healthshots, eating too much recommended sodium can be harmful to health, especially the kidneys. Therefore, you should balance the amount of sodium you eat each day.
Tips for preserving food to stay hydrated during a wet day
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Moist weather can easily spoil food and cause nutrient loss. Here is how to preserve fresh food properly to keep it fresh for a long time, safe for health.
Latest salary details for Provincial Police Directors in 2025
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The salary of the Provincial Police Director in 2025 is calculated according to the rank, equal to the People's Police salary coefficient multiplied by the basic salary.
USD exchange rate today 11.3: Why did the USD decrease
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USD exchange rate today 11.3: USD weakens against Japanese yen due to investors' concerns about the possibility of US economic recession.
Signs that bathing affects your life expectancy
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Bathing is a habit that helps relax and cleanse the body, but few people expect that some unusual signs after bathing can affect life expectancy.
Russia's $16 million flying crocodile in action
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The Kamov Ka-52 Alligator attack helicopter, worth $16 million, is being used by the Russian military in its military campaign in Ukraine.
Weather today 11.3: foggy in the North, hot in the South
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Weather today 11.3, Northeast region has light rain, drizzle and fog in the morning. Sunny days in the South, some places are hot.
2 morning golden habits to keep the liver healthy and the intestines clean
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According to Healthline, when following the following habits in the morning, it can activate the liver cleansing process, enhancing bowel function.
Video of the goal of the U19 Vietnam Coal and Mineral Industries Women - Vinh Phuc
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Vietnam U19 Women's Coal and Mineral Industries won 2-0 against Zantino Vinh Phuc Women's U19 in the National U19 Championship on March 10.
The hypoglycemic effect of beautifully colored mustard greens
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Rosemary (also known as Swiss cabbage) is a vegetable that can effectively support lowering blood sugar.
More than 1 million motorcycle license plates will be auctioned
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License plate auction: Vietnam Joint Stock Auction Company has just announced a list of 624,827 car license plates and 1,556,539 motorbike license plates in the 6th Auction.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 10.3.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on March 10, 2025 were listed around 1.6-4.9%/year.
Eat properly to effectively control blood sugar
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Vegetarians should choose foods rich in protein, fiber, and healthy fats to control blood sugar, avoid fluctuations due to malnutrition or excess starch.
Me played cards and was beaten by her husband, the wife gave him acid, causing her husband to die
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While playing card games to get money, her husband called her to beat her, Huyen used acid to cross her husband and then fled to Dak Lak to live.
Quang Ninh and Hai Phong license plates have just been fined in Hanoi
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In the list of 492 vehicles fined in Hanoi in February 2025, there are many vehicles with license plates of Quang Ninh and Hai Phong provinces.
