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Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Lower blood sugar thanks to familiar, easy-to-make dishes
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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.
In case public school teachers are entitled to a 50% allowance
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A preferential allowance of 50% will be applied to teachers of physical education and sports schools in 2025-2026, within the allowance framework for teachers of public schools.
Many machines quickly cleared red sand and poured into National Highway 1, causing traffic congestion
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Lam Dong - On the afternoon of September 15, red sand floodwaters flooded down onto National Highway 1 in Luong Son commune, making it impossible for vehicles in both directions to travel.
Details of the proposal to teach Cambodian, Thai, and Indonesian at the high school level
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According to the proposal of the Ministry of Education and Training, from 2026, schools in need can start teaching Lao, Cambodian, Thai, and Indonesian.
Interest rate 11.2: The whole set of highest interest rates today
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Saving interest rate 11.2: What banks should choose from the highest interest rate today?
Tips to eat sticky rice properly to control blood sugar
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Sticky sticky rice is rich in starch and has a high glycemic index, easy to increase blood sugar if eaten improperly.
Protein -rich foods help people with flu recover quickly
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When the flu, the body needs a lot of nutrients to strengthen the immune system and restore health. Here are some foods rich in protein.
The list of Vinh Phuc sea cars was punished in Hanoi in January 2025
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In January 2025, 288 vehicles were treated with cold sanctions in Hanoi. In particular, there are many means carrying the license plate of Hung Yen province.
How to use grapefruit to effectively detox the liver you should know
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To use grapefruit effectively in supporting liver detoxification, you can refer to the following ways.
Gold price rings hot, reaching 92.25 million VND
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The price of gold rings today (11.2) continues to increase sharply, many brands listed the price in excess of 91.5 million VND, Bao Tin Minh Chau touched 92.25 million dong/tael.
Carbonated mineral water can help reduce internal fat
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Carbonated mineral water is a drink that can replace soft drinks, promoting the process of reducing internal fat effectively.
The list of Hung Yen beach cars was punished in Hanoi in January 2025
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In January 2025, 288 vehicles were treated with cold sanctions in Hanoi. In particular, there are 15 vehicles carrying the license plate of Hung Yen province.
Skin with this sign, watch out for diabetes
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Diabetes can cause many skin problems, including dryness, itching and numbness in the limbs without the cause.
USD exchange rate today 11.2: constantly increasing
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USD exchange rate today 11.2: The State Bank announced the central exchange rate of Vietnam dong with the USD continued to increase sharply 35 dong, currently at 24,522 dong.
The identity of the perpetrator came to the house to shot dead in Ha Tinh
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Ha Tinh - the perpetrator came to the house to shot dead in Ha Tinh, was arrested by the police force while on the way to flee.
Russian drone chases Ukrainian battle cars
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A FPV Russian drone has destroyed an infantry fighting vehicle of the Ukrainian armed forces in Donetsk.
The latest regulation on motorbike fines go in the opposite direction
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Since 2025, the penalty for motorbikes in the opposite direction is specified in Decree 168/2024/ND-CP.
Football video Hong Linh Ha Tinh - Hanoi Police (0-0)
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Hong Linh Ha Tinh Hoa 0-0 BC in Hanoi Police in round 12 LPBank V.League 2024/25. FPT Play - The only unit that broadcasted LPBank V.League 1-2024/25, at https://fptplay.vn.
Today's weather 11.2: Some places in the North have rain, heat up
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The weather today 11.2, the North has a small rain in some places and fog, sunny days; It was cold. The South is sunny, the night is not rainy.
