59s
Russia announces control of new settlement in Sumy
|
Russian forces have taken control of the Potapovka settlement in the Sumy region after decisive actions.
How to build a magnesium-rich menu for the whole day
|
Magnesium plays an essential role in metabolism but is easily secretly deficient.
6 common misunderstandings about nuts
|
Many people think that nuts are food to eat as much as possible, but experts point out a series of common misunderstandings that can be harmful to health.
Broccoli juice is good for health but needs to be careful when using
|
Broccoli juice is nutritious and good for health, but needs to be used properly to avoid side effects.
Salary level for Secretary of the Commune Party Committee expected from July 1st
|
From July 1, 2026, the salary of the Secretary of the Commune Party Committee calculated according to the expected base salary is 2,530,000 VND/month.
Nutritious foods control insulin to help reduce excess fat
|
Some foods are both nutritious and help control insulin, thereby supporting muscle recovery and effectively reducing excess fat.
Wild vegetables help regulate insulin and effectively lower blood sugar
|
Malabar spinach is not only rich in fiber and iron but also helps regulate insulin, stabilize blood sugar and improve health.
Close-up of Russian Tu-22m3 bomber patrolling at sea
|
The Russian Tu-22m3 strategic hypersonic bomber carries out training missions in neutral waters in the Barents Sea.
The hundred-billion-dong road in Quang Tri is about to be completed, there is a choice not to go through the BOT station
|
Quang Tri - When Hung Vuong Street connects the East-West Economic Corridor and the Southeast Quang Tri Economic Zone, people have the choice not to go through the road with a BOT toll station.
Weather today, September 16: Southern region has thunderstorms, some places have heavy rain from this afternoon
|
Weather today, September 16, the North has scattered showers and thunderstorms in the morning, with some places having heavy rain. In the South, there will be heavy rain in some places in the afternoon and at night.
2 types of red foods have special effects on kidney health
|
The following two foods are very familiar and have a very good effect on kidney health.
Age of admission to the resident doctor exam
|
Decision 19/2006/QD-BYT stipulates the conditions for age to take the inpatient doctor recruitment exam.
Investigation of the scene of a couple who died in front of a house in Ho Chi Minh City
|
HCMC - On the evening of September 15, the police are investigating the case of a couple who died at a house in Binh Phuoc B quarter, An Phu ward.
Arrest of the subject who assaulted an elderly man after a traffic collision in Ho Chi Minh City
|
HCMC - HCMC Police have temporarily detained Nguyen Lam Minh Tuan, a car driver who beat someone in the middle of the road after a traffic collision.
Lose weight effectively with vegetables that no one pays attention to
|
Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
|
Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Lower blood sugar thanks to familiar, easy-to-make dishes
|
Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.
In case public school teachers are entitled to a 50% allowance
|
A preferential allowance of 50% will be applied to teachers of physical education and sports schools in 2025-2026, within the allowance framework for teachers of public schools.
Many machines quickly cleared red sand and poured into National Highway 1, causing traffic congestion
|
Lam Dong - On the afternoon of September 15, red sand floodwaters flooded down onto National Highway 1 in Luong Son commune, making it impossible for vehicles in both directions to travel.
Details of the proposal to teach Cambodian, Thai, and Indonesian at the high school level
|
According to the proposal of the Ministry of Education and Training, from 2026, schools in need can start teaching Lao, Cambodian, Thai, and Indonesian.
