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3 forms of pension implementation from 1.7.2025

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From July 1, 2025, compulsory social insurance participants can choose 1 of 3 ways to receive pensions; voluntary social insurance contributors can choose 1 of 2 ways.

To detoxify the kidneys, eat these green fruits

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Green grapes, green apples, coconuts... effectively support kidney detoxification if used properly, you can refer to them.

Interest rate 3.4: Leading interest rates in the market are sky-high

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Savings interest rate 3.4: The highest interest rate in the market is currently up to 9.65%/year. Refer to the highest savings interest rate today.

Instructions for changing the place of initial health insurance examination and treatment

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According to the Law amending and supplementing the Law on Health Insurance, participants have the right to choose and change the initial medical examination and treatment location within the first 15 days of each quarter.

Weather forecast for the next 3 days from April 4 to April 6 in all three regions

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According to the meteorological agency, the weather in the North is forecast to start to rain, cooling down from April 5.

How to handle after eating a lot to prevent blood sugar from spiking

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Eating too much can affect blood sugar levels. Therefore, we need to know how to prevent blood sugar spikes.

USD exchange rate today 9/28: Fluctuating erratically

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USD exchange rate today September 28: This morning, many banks adjusted the VND/USD exchange rate down.

Dangerous signs of stroke that cannot be ignored

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Signs or symptoms before a stroke can be recognized early for timely treatment.

Foods that people over 50 should stay away from

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Many foods and dishes are delicious and nutritious but not suitable for the elderly.

Bich Tuyen and teammates celebrate their ticket to the finals

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Bich Tuyen and her LPB Ninh Binh teammates excitedly celebrated after the victory over Kuanysh VC in the semi-finals of the 2024 Asian Club Volleyball Tournament on the evening of September 27.

Weather today 9/28: Forecast for thunderstorms in the South

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Weather today September 28, Southern region sunny day; showers and thunderstorms in some places in the evening and night.

How to calculate pension for social insurance participants from 2025?

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The monthly pension calculation is the same for social insurance participants from January 1, 2025, with no difference between groups like those participating in social insurance before 2025.

Interest Rate Agribank, BIDV, Vietcombank, VietinBank September 27, 2024

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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on September 27, 2024 were listed around 1.6-4.8%/year.

3 fishermen in Binh Thuan province suffered decompression sickness after diving 14m deep

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On September 27, Sinh Ton Dong Island Infirmary (Truong Sa District, Khanh Hoa Province) received and treated fishermen from Binh Thuan Province who suffered from decompression sickness due to deep diving.

Protein supplements prevent blood sugar spikes

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Protein helps control blood sugar levels, preventing glucose spikes, ensuring your energy stays balanced throughout the day.

Arrested mother and son for activities to overthrow the people's government

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Kien Giang – Duyen and her biological mother participated in an organization with activities aimed at overthrowing the people's government.

Russia continues to attack Ukraine with Lancet UAVs

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Russian Lancet UAVs are causing significant damage to Ukrainian forces on battlefields near the border.

Police discovered 2 guns at the house of a drug user

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Kien Giang - Caught red-handed using drugs at home, the police also discovered and seized 2 guns and 10 bullets that Dang had hidden.

Asian Club Volleyball Tournament Organizing Committee numbers seats for spectators

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The organizers of the 2024 Asian Volleyball Club Championship have increased ticket prices and assigned seat numbers for spectators to watch the semi-finals and finals.

Psychological crisis when witnessing landslides along the Red River

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Hanoi - Within just over a month, a household in Gia Lam witnessed two landslides that swept away buildings and large areas of residential land.