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Number of meals a day that diabetics should follow
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People with diabetes need to have a reasonable diet to control blood sugar, prevent the progression and complications of the disease.
Reduce blood pressure without medicine from the DASH diet
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The DASH diet is recommended by experts as a natural method to help lower blood pressure.
Scene of collision between truck and pedestrian in Ho Chi Minh City, killing 1 person
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HCMC - On the morning of November 9, An Hoi Tay Ward Police are investigating and clarifying the traffic collision between a pedestrian and a truck that caused a pedestrian to die on the spot.
USD exchange rate today 11/9: Forecast for USD
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USD exchange rate today 11/9: Analysts predict that the USD will continue to struggle in the coming time, depending on inflation and the FED's monetary policy orientation.
Bitter root contains active ingredients that help protect the liver and improve sleep effectively
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In traditional medicine, this is considered a precious medicine that helps fight inflammation, protect the liver and support deep sleep.
Control blood sugar with 3 morning habits
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To control blood sugar effectively, you can refer to the 3 simple ways below.
Surprise with natural water that can help dissolve kidney stones
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Below are some natural herbs that can assist in the treatment and effective elimination of kidney stones.
USD exchange rate today 9.1: Continuously increasing strongly
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USD exchange rate today January 9: USD Index (DXY) today continued to increase strongly to 109 points (recorded at 9:30 - Vietnam time).
Fine up to 100 million VND for illegal license plate production
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From 2025, organizations that illegally produce license plates... will be fined 40 - 50 million VND for individuals and 80 - 100 million VND for organizations.
Pancreatitis what to eat to recover quickly
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To keep the pancreas healthy, focusing on foods rich in protein and low in animal fat will help pancreatitis recover quickly.
How are Russian soldiers trained in close combat?
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Behind the front lines in the Zaporizhzhia region, volunteers from the Russian Bars-11 unit are taking part in close combat training.
Determine salary level for benefit calculation for streamlined civil servants
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The method of determining time and salary to calculate benefits for cadres and civil servants when streamlining the apparatus is stipulated in Decree 178/2024/ND-CP.
Weather today 9.1: Cold air strengthens causing rain
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Today's weather January 9, the North has rain in some places; the lowest temperature in some places is below 13 degrees Celsius. The South and Central Highlands have sunny days.
Video of Xuan Son practicing injury rehabilitation at the hospital
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On the evening of January 8, striker Nguyen Xuan Son actively practiced to recover from his injury under the guidance of experts and doctors.
Essential oils effectively treat dry hair
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Essential oils that effectively treat dry hair include lavender oil, sandalwood oil...
Subject transporting 1,713 synthetic drug tablets was arrested
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Long An - Authorities have arrested a subject hired to transport 1,713 synthetic drug tablets for a fee of 20 million VND.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 8.1.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on January 8, 2025 were listed around 1.6-5.1%/year.
Effective blood sugar lowering thanks to lemon leaves
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Lemon leaves help lower blood sugar effectively thanks to antioxidant compounds such as flavonoids and essential oils.
Does eating fruit reduce visceral fat?
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Fruits are rich in fiber and low in calories, helping you feel full longer and supporting weight loss, but need to be combined properly, balanced in nutrients, and exercised to effectively reduce fat.
Bedtime helps reduce visceral fat effectively
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One of the important ways to control visceral fat is to sleep on time. Scientific sleep helps maintain weight and supports visceral fat loss.
