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Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Hue City Border Guard effectively fights drug crime and smuggling
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HUE - The City Border Guard Command recorded many results in the first 6 months of the year, detecting and handling dozens of cases related to drugs and smuggling.
Lower blood sugar thanks to delicious, nutritious protein
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Steamed red carp with low-sugar oil and cumin greens are dishes that provide quality lean protein, rich in fiber, support stability, and lower blood sugar.
Saving a 6-year-old boy with a rare blood vessel malformation
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HUE - A 6-year-old boy in A Luoi with a rare pulmonary blood vessel malformation has just been saved by Hue Central Hospital.
Familiar painful locations that can be a sign of impaired kidney function
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Recognizing typical pain correctly will help detect and control kidney disease more effectively.
Revealing cheap vegetables that help the body produce collagen
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Spinach, kale, bell peppers, Malabar spinach... are vegetables that support the body in producing collagen.
Mistakes in liver detoxification
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Incorrect liver detoxification not only does not help the body stay healthy but also causes many health consequences.
Hanoi Traffic Police use a specialized vehicle to cross a flooded spot to take a child to the emergency room
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Hanoi - Upon receiving news that 2 children needed to be taken to the emergency room but could not get through the flooded area, the traffic police force immediately arrived to support.
Add this root to meals, the body is heated and detoxified from liver
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earthy ginseng is not only a rustic food but is also rich in vitamins, minerals and fiber, helping to support digestion, control blood sugar, and detoxify the liver.
Interest rate 1.10: Conditions for depositing to receive interest rates up to 9.5%/year
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Savings interest rate 1.10: The market records the highest interest rate of 9.5%/year with special deposit conditions, please refer to immediately.
USD exchange rate today 1.10: Greenback is unlikely to escape pressure
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USD exchange rate today 1.10: According to experts, the market has anticipated the risk of the US government closing down, but the actual impact depends on whether this situation lasts for a short time or turns into a crisis.
Foods to eat in the morning to avoid visceral fat accumulation
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Breakfast is the key to controlling visceral fat if you choose the right foods.
Easy-to-cook snacks that help increase liver and kidney function
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Green bean oatmeal porridge is very good for liver and kidney health if used properly, below is detailed information.
card-based tax rate of business households according to Circular 302
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Details the contract tax rate and how to calculate VAT and personal income tax according to Circular 302/TT-BTC.
Unexpected things happen to blood sugar when eating avocados
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Avocado is known as a nutritious fruit, but few people expect it to have a direct impact on blood sugar.
Philippines devastated after earthquake, more than 170 people injured and dead
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The 6.9-magnitude earthquake that hit off the Philippines in Cebu on the evening of September 30 killed at least 26 people and injured 147 others.
Adjusting salaries as the basis for compulsory social insurance contributions to social insurance participants before 2016
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The adjustment of salary as the basis for compulsory social insurance contributions for social insurance participants before January 1, 2016 is clearly regulated in the Law on Social Insurance 2024.
