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5 eating habits that seem good but are harmful to the stomach
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Eating too bland, too monotonous, or excessive abstinence can weaken the stomach and reduce contractility.
5 groups of people who should limit drinking coconut water
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Although nutritious, coconut water is not suitable for everyone, especially the 5 groups of people below need to limit it to protect their health.
4 healthy habits that can change your life
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Cardiologist shares 4 simple but effective habits that help improve overall health and maintain positive energy.
Safe bamboo shoot processing methods for health
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Bamboo shoots are a familiar food but may contain natural toxins, so it is necessary to choose and process them properly to ensure health safety.
5 food groups to limit after age 40
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After age 40, the body has obvious changes, experts recommend limiting 5 common food groups to reduce the risk of disease and aging.
Regulating the enjoyment of the regime for Village Heads and Heads of Residential Groups according to Decree 178
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Whether village heads and heads of residential groups are entitled to the regime according to Decree 178/2024/ND-CP when reorganizing the apparatus or not is a concern of many readers.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 3.5.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on May 3, 2025 were listed around 1.6-4.9%/year.
Easy-to-buy fruit at the market is good for people with high blood pressure
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Avocado is good for people with high blood pressure because it contains a lot of potassium and monounsaturated fat.
Signs of high blood pressure in the morning that you easily ignore
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According to indianexpress, you need to pay attention to the following signs in the morning because they are most likely a manifestation of high blood pressure.
Effectively lower blood sugar thanks to the following easy-to-find nuts
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Grape seeds are rich in nutrients and bring many health benefits. In which grape seeds are known for their ability to effectively support lowering blood sugar.
Interest rate 3.5: Receive interest rate from 7.5% when depositing savings
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Savings interest rate 3.5: The market recorded many banks listing particularly high interest rates above 7.5%/year. Refer to immediately.
Regulations on the title of commune-level leader after merging provinces and cities
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Along with the merger of 52 provinces, the organization of the apparatus and the positions of commune-level leaders will also be streamlined according to Official Dispatch 03/CV-BCD in 2025.
Streamlining the staff at Commune Health Stations after the reorganization
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Officials at the Commune Health Station will be restructured and arranged in a streamlined manner, ensuring quality after the arrangement of commune-level administrative units.
A fruit with a unique name prevents blood sugar from rising suddenly
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Monk fruit is calorie-free and low in carbohydrates, so it is considered a low glycemic food.
Congestion due to traffic accident between container truck and 4-seat car in Ho Chi Minh City
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HCMC - The accident between a container truck and a 4-seat car occurred on Do Muoi Street, causing the concrete median strip to be tanked, causing traffic congestion for many kilometers.
USD exchange rate today 3.5: Slight decrease at the end of the week
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USD exchange rate today 3.5: In the US market, the USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies decreased by 0.21%, down to 100.04.
Foods that burn belly fat faster than crunches
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To burn belly fat, in addition to doing the right exercises, you need to have a healthy diet, reduce carbohydrates, increase protein and fiber intake.
3 steps to check-in, go through security doors, board a plane using VNeID
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The Ministry of Public Security has officially opened flight procedures using biometric technology on the VNeID application at Noi Bai International Airport.
To recover the liver, people who drink alcohol should not ignore this starch
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Oatmeal with beta-glucans compound is effective in detoxifying and restoring healthy liver.
Foods that increase collagen, detoxify help skin to naturally tighten
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To maintain healthy and youthful skin, it is very important to supplement foods rich in collagen and support detoxification.
