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Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

Are contract and probation teachers entitled to preferential allowances

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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.

Simple breathing techniques help reduce blood pressure naturally

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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

Going to the Mekong Delta to eat banh xeo, banh khot

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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.

How to control blood sugar thanks to fiber-rich foods

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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.

Bad consequences of calcium abuse

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Calcium supplementation is important for a healthy body. However, improper calcium supplementation or excess calcium can be harmful to health.

Fruits should be eaten regularly to help lose weight and live long

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Fruits that should be eaten regularly to help lose weight and live longer are strawberries, pomegranates, blueberries...

How to load nutrients to control blood sugar effectively

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To control blood sugar, we need to take nutrients into the body properly.

USD exchange rate today 8.12: What factors will affect USD in the future?

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USD exchange rate today December 8: Many experts say that labor market data will strongly impact market expectations about the Fed's interest rate decision at the meeting on December 18.

Discover the benefits of prunes in lowering blood sugar

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Dried plums are a nutritious food, rich in vitamins, minerals and fiber. In particular, dried plums can help control blood sugar.

How to eat blueberries to effectively reduce uric acid

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In particular, blueberries have the ability to help control blood sugar and reduce uric acid naturally and effectively.

Weather today 12/8: Strong cold air causes cold rain

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Weather today December 8, cold air continues to affect, the North is cold; Central region has some places with heavy rain.

How to eat strawberries to lose weight?

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Eating strawberries for weight loss is a good choice because they contain several important nutrients that can aid in weight loss.

Delicious snack that helps you control uric acid

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Pistachios are not only a delicious snack but also provide many health benefits, especially in reducing uric acid.

Vietnam team holds tactical meeting before AFF Cup opening match

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Captain Duy Manh said that the Vietnamese team had a meeting to listen to coach Kim Sang-sik share about tactics before the opening match of the AFF Cup (new name is ASEAN Cup) 2024.

Interest rates of Agribank, BIDV, Vietcombank, VietinBank 7.12.2024

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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 7, 2024 were listed around 1.6-5.1%/year.

4 Red Fruits That Can Help Support Heart Health

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Red fruits are on the list of heart-healthy foods. They contain lycopene, a powerful antioxidant that helps protect against heart disease.

Da Nang puts into use the Give and Receive platform

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The Department of Information and Communications of Da Nang has just deployed and put into use the Give and Take platform at https://chovanhan.vn and on the DaNang Smart City App.

How much sugar can you eat per day without increasing uric acid?

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Eating only the allowed amount of sugar each day is a way to avoid uncontrolled uric acid increase in gout patients.

3 eating habits that reduce calcium absorption

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Calcium plays an important role in the body's development. However, some daily eating habits can reduce the ability to absorb calcium.