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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
People with gout should be careful with this tuber
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People with gout should consider limiting taro consumption in their daily diet.
Queue for hours to experience shooting at the 2024 Defense Exhibition
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Vietnam International Defense Exhibition 2024 offers many exciting activities for visitors, including a 3D simulated shooting experience.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 12/21/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 21, 2024 were listed around 1.6-5.1%/year.
What two herbal teas should people with high blood sugar avoid?
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Herbal tea is a diabetes-friendly beverage. However, some herbal teas interact with medications, affecting blood sugar.
Record the driver who dropped sand and rocks on Highway 51
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Ba Ria - Vung Tau - The driver who dropped sand and rocks on National Highway 51, affecting traffic, was quickly tracked down by the police and a violation report was made.
Russia uses rocket artillery to fire leaflets to lure Ukrainian troops to surrender
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The Russian military used Grad multiple launch rocket systems to fire leaflets at positions of the Ukrainian Armed Forces in the Donetsk region.
Prosecution and temporary detention of subject who used knife to resist police
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Ba Ria - Vung Tau - Using a knife to fight back against the police when stopped for not wearing a helmet and asked to check alcohol concentration, the subject was prosecuted and temporarily detained.
Sentencing of the case of Vehicle Inspection Center in Kien Giang receiving bribes
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Kien Giang - The Provincial People's Court sentenced 4 defendants in the bribery case at Kien Giang 68.01S Motor Vehicle Registration Center to a total of 14 years in prison.
Reduce visceral fat with 2 types of seafood rich in omega-3
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According to Aboluowang, foods rich in omega-3 are very effective in controlling visceral fat, including the 2 types of seafood below.
Amazing effects of turmeric during menstruation
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Turmeric contains very high levels of curcumin, so it can be an effective choice for relieving menstrual cramps.
Between animal and plant omega-3s, which is better?
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Omega-3 found in both animals and plants brings good benefits to the human body.
Caught 9 people gambling in a market cage
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Vinh Long – Police caught 9 people gambling and betting at a beverage shop in the market area of Hoa Binh commune, Tra On district.
Control blood sugar with the following 3 food combinations
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Combining the right foods can help effectively control blood sugar.
Cheap foods that help reduce uric acid
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One of the natural ways to reduce uric acid is to take dietary supplements, of which cucumber is an ideal choice.
Vitamin C Supplements for Vegetarians
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Supplementing vitamin C through the diet helps maintain healthy skin and blood vessels, protecting the body's cells from aging.
