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Nutritional principles in the treatment of hypertension
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Nutrition plays an important role in controlling and treating hypertension. Building a reasonable diet helps stabilize blood pressure and cardiovascular health.
Russian forces attack drone storage in Kharkiv
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The Russian Ministry of Defense announced on June 29 that the Russian army had used Geran 5'Seeker' drones to attack the Megasklad logistics center in Kharkiv.
Weather today June 30: Northern region thunderstorms in the morning, evening and night
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Weather today June 30, Northern region and Thanh Hoa have moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places. Rain concentrated in the late afternoon, night and morning.
Scene of forced demolition and recovery of more than 4,500m2 of land in Phu Quoc
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An Giang - The coercion process took place safely, in accordance with legal regulations, contributing to creating a clean land fund to serve the project implementation in Phu Quoc special zone.
3-day weather forecast from June 30 to July 2 in all three regions
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Weather forecast for the Northern region and Thanh Hoa from June 30 - July 7: moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places. Rain concentrates in the late afternoon, night and morning.
Weather today 3.4: Sunny in the South, rain in some places in the evening
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Weather today 3.4, the North has sunny afternoons, cold nights and mornings. The South will have sunny days, hot weather in some places, showers and thunderstorms in some places in the late afternoon and night.
Fine truck driver for overtaking railway barrier in Hue
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HUE - The traffic police have just issued a record of a truck driver who crossed a railway barrier when the train was approaching.
Stealing a car in Kien Giang, hiring someone to take it to An Giang for sale
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Tuong Map stole a motorbike in Kien Giang and hired someone to take it to An Giang for Hau to sell.
Sentenced to 3.5 years in prison for renting a hoes and then selling it for money
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Kien Giang - After receiving the rented hoes, Khoi sold them for 300 million VND and then took all the money to spend.
Latest allowances for militia and self-defense command positions in 2025
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The allowance for the position of Militia and Self-Defense Commander from April 2025 ranges from 468,000 VND to 561,600 VND/month depending on the position.
Using drugs, a group of young men in Hue were sentenced to prison
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HUE - Four young men living in Hue City bought drugs to use in a bar and were discovered and arrested by the authorities.
U60-year-old woman in Hue sentenced to prison for drug trafficking
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HUE - Ms. Le Thi Hong (58 years old), residing in An Cuu ward, Thuan Hoa district, was sentenced to many years in prison for illegal drug trafficking.
Unexpectedly, the hypoglycemic effect of easy-to-buy fruits on the market
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Avocado is not only delicious but also contains high nutritional content, suitable for people who need to control and lower blood sugar.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 2.4.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on April 2, 2025 were listed around 1.6-4.9%/year.
Keep blood sugar stable when hungry with 6 easy-to-find dishes
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Keeping blood sugar stable when hungry helps the body maintain energy, avoiding fatigue. Here are 6 easy-to-find dishes that can be added to your diet to help control blood sugar.
burying many whale carcasses floating on the coast of Quang Binh
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Quang Binh - People discovered and buried many whale carcasses drifting ashore in the locality.
Interest rate 2.4: Update the highest interest rate for each term
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Savings interest rate 2.4: Refer to the banks with the highest savings interest rates for each term.
A type of tubers available in the kitchen helps balance blood sugar
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Ginger root contains anti-inflammatory substances and can balance blood sugar levels.
Myths about calcium cause many people to supplement incorrectly
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Many parents think that calcium is only available in bones and teeth, the more calcium children take in, the higher they get.
A familiar vitamin that helps you sleep well and relax
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Adding this vitamin to your daily diet will help you sleep better and improve overall health.
