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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
How does magnesium affect people with high uric acid levels?
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Your daily use of nutrients and foods has a significant impact on people with high uric acid levels.
Is it okay for diabetics to eat papaya?
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Papaya contains many nutrients that are beneficial to the body, but people with diabetes need to pay attention before eating.
Ugly leaves effectively control blood sugar
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Fig leaves are a familiar folk ingredient that can help control blood sugar, especially for diabetics.
3 drinks to help hair grow long and shiny
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We can add some drinks to help hair grow long, shiny and strong.
3 great ways to help control joint pain in winter
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According to Onlymyhealth, winter can increase joint pain and discomfort in many people. Here are some simple ways to help you overcome the pain.
Quang Hai "solo" juggling the ball with Van Toan
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During the training session on the evening of December 16 (local time) of the Vietnamese team in the Philippines, midfielder Quang Hai and striker Van Toan had an impromptu ball juggling session together.
USD exchange rate today December 17: Why did the USD suddenly decrease?
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USD exchange rate today, December 17: The USD decreased slightly in the first session of the week. The market is focusing on monetary policy decisions of major central banks, especially the Fed.
The wonderful role of vitamin D for people with high blood sugar
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Adequate vitamin D supplementation not only helps control blood sugar levels but also prevents dangerous complications for people with high blood sugar.
Cooking ingredients to help control blood sugar
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Garlic is a food with many health benefits, including effective support for blood sugar control.
Mushrooms help prevent osteoporosis in the elderly
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Adding mushrooms to your diet may help support healthy bones and prevent degeneration in older adults.
Type of substance that improves insomnia and restless sleep
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Research shows that magnesium supplementation can help the body relax and even improve symptoms of chronic insomnia or poor sleep.
Weather today 17.12: Northern region sunny during the day, deep cool at night
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Weather today December 17, in the North morning and night the lowest temperature is about 10-13 degrees Celsius, some places below 8 degrees Celsius; sunny days with increasing temperatures.
Fruit used in many low glycemic dishes
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Tamarind is an ingredient used in many dishes. Tamarind has a low glycemic index and is the best choice for balancing blood sugar levels.
Image of Vietnam team at the airport in the Philippines
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On December 16, the Vietnamese team arrived in the Philippines to prepare for the match against the host team in the group stage of the ASEAN Cup 2024, taking place on December 18.
Ho Chi Minh City police seized 42 kg of drugs and arrested 3 suspects
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HCMC - On December 16, HCMC police prosecuted 3 subjects to investigate the crime of illegally buying, selling and transporting drugs and seized 42.09 kg of synthetic drugs.
