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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
What happens to blood sugar when you eat grapes?
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Grapes are rich in nutrients such as potassium, vitamin K which helps stabilize blood sugar levels, and antioxidants which help reduce inflammation.
What diseases are caused by vitamin A deficiency?
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Vitamin A deficiency affects immunity, causes anemia, and causes rashes and typical eye reactions.
Salary increase for civil servants in the latest salary table after 2025
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The professional salary table after 2025 of cadres and civil servants will be unified to increase salaries through 2 salary increase regimes at units and agencies.
Black Seeds' Effect in Controlling Hyperglycemia
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According to Food.NDTV, black seeds (black cumin seeds) not only help enhance the flavor of dishes but also have special effects in controlling blood sugar.
The amazing benefits of omega-3 for the brain and mental health
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Omega-3 in fish oil has many positive effects on the brain and mental health.
A series of billion-dollar license plates in the auction on December 4-5 have been revealed
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License plate auction: Vietnam Joint Stock Auction Company has announced a list of 40,000 car license plates scheduled for auction on December 4-5, 2024.
The best vitamins for glowing skin in winter
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Nourishing your body with foods rich in vitamins and nutrients is the way to promote the regeneration of plump skin.
Reasons to eat guava to control spikes in blood sugar
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According to Food.NDTV, the nutrients in guava are very good for the diet of people with high blood sugar.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/30/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 30, 2024 were listed around 1.6-5.1%/year.
Tourists are impressed by Cai Rang floating market
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Can Tho – Coming to Cai Rang floating market, many tourists are impressed by the friendly, lovely and gentle people here.
Russian "winged infantry" launched a massive attack on Ukrainian troops
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Artillery of the Russian Tula Landing Brigade performs bombardment missions with 122 mm D-30 towed howitzers.
Interest Rates 11/30: Unexpectedly high deposit interest rates
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Savings interest rates November 30: Deposit interest rates at banks increased with 16 banks increasing interest rates in November.
Revealing the type of water that helps control blood sugar and cool the liver
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Lemongrass juice can help control blood sugar and support liver function.
Breakfast helps prevent high blood sugar with smoothies
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Some morning smoothies can help prevent high blood sugar.
Admire the church associated with the history of Thanh Nam land development
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Nam Dinh - After about a century, Khoai Dong Church (Nam Dinh City) is known as a historical witness, associated with the development of Thanh Nam land.
