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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Revealing the rehearsal before the Call Me by Fire concert
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The talented people had their first stage assembly in a happy and exciting atmosphere before the Call Me by Fire concert in Hung Yen.
3 ways of eating that cause hair loss and visceral fat
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Some unhealthy eating habits can cause us to lose hair and accumulate visceral fat.
Are omega-3 EPA and omega-3 DHA the same?
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Both are omega-3 fatty acids, EPA and DHA have different health benefits.
Interest Rate 12.12: 9 Banks Massively Increase Interest Rates, Where to Deposit Money?
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Savings interest rates 12.12: The market recorded 9 banks increasing interest rates since the beginning of December. Which bank should depositors choose to enjoy high interest rates?
Beans that help control blood sugar should not be ignored
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Lentils have a low glycemic index, which helps slow down the digestion and absorption of sugar.
Weather forecast for the next 3 days from December 13 to December 15 in all three regions
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According to the meteorological agency, the weather forecast for the Northern and Central regions in the next 3 days will continue to be affected by strong cold air.
USD exchange rate today 12.12: Increasing like a storm
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USD exchange rate today December 12: As of 10:00 a.m. today, the Dollar Index (DXY), measuring the USD against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased to 106.55 points.
Benefits of chia seeds for people with gastritis
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Chia seeds may offer several benefits to people with gastritis due to their nutritional properties and ability to aid the digestive system.
Benefits of vinegar in aiding calcium absorption
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Vinegar is not just a spice, but also plays an important role in helping the body absorb calcium - an essential nutrient for strong bones.
5 Natural Nuts for Healthy Lungs and Easy Breathing
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In addition to a healthy diet, some natural nuts can help protect and improve lung function effectively.
List of filling foods that do not increase blood sugar
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Foods that do not increase blood sugar are usually foods with a low glycemic index (GI), which helps maintain stable blood sugar after eating.
Full details of teacher salary table 2025
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The 2025 teacher salary table will apply the basic salary of 2.34 million VND/month according to new regulations.
Israel releases close-up of Syria attack
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The Israeli military has released footage of its naval and air operations in Syria.
Weather today 12.12: Cold air causes rain and deep cold
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Today's weather 12.12, the North has scattered light rain; cold, some places are very cold with the lowest temperature below 10 degrees Celsius.
Should children supplement their diet with omega-3?
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Omega-3 fatty acids are an important part of a healthy diet, especially for children.
