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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Tips for drinking fruit juice without increasing blood sugar
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Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.
Nightly habits for better brain health and sleep
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Nightly habits that are good for your brain and help you sleep better include having a consistent sleep schedule, sipping chamomile tea, etc.
Tips to add calcium to your diet properly
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We need to supplement calcium properly to avoid affecting our health.
USD exchange rate today 7.12: Reversing to increase again
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USD exchange rate today 7.12: At the end of the trading session of the week, in the US market, the USD Index increased to 105.97. In the country, the State Bank announced the central exchange rate of the Vietnamese Dong to the USD at 24,255 VND.
Tips for 5 common foods that cause high uric acid
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According to Aboluowang, it is necessary to limit 5 types of food such as pickles, seafood,... to avoid high uric acid and reduce the risk of gout.
Breakfast mistakes that prevent you from losing weight
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Here are some breakfast mistakes that prevent you from losing weight as quickly as planned.
Handling of waste oil recycling facility hidden deep in rubber forest
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Ba Ria - Vung Tau - Chau Duc District Police have discovered and are preparing a case to handle a large-scale waste oil recycling facility located deep in a rubber forest.
This food can increase blood sugar
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Rice noodles can spike your blood sugar if you eat too much or combine them with the wrong foods.
The reason why the stream water in Binh Phuoc is red as blood
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On December 7, the Department of Natural Resources and Environment of Binh Phuoc province determined the cause of the sudden red color of the Mot stream.
How to adjust breakfast to lower blood sugar
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Choosing the right foods can help maintain stable blood sugar levels.
4 types of vegetables rich in vitamin K to help improve health
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Vitamin K plays an important role in blood clotting and preventing many diseases. Here are 4 vegetables rich in vitamin K that you can add to your diet.
Meat that causes uric acid in the blood to increase uncontrollably
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Goat meat can increase uric acid levels in the blood due to its high purine content causing or aggravating gout.
Food everyone knows helps control blood sugar
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Seaweed is a nutrient-rich food, especially the natural compounds in it that help regulate blood sugar levels.
Vietnam team practices first session in Laos before AFF Cup opening match
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On December 6, the Vietnamese team had its first training session in Laos to prepare for the opening match of Group B of the AFF Cup (new name is ASEAN Cup) 2024.
Fans welcome and surround Vietnam team in Laos
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As soon as they arrived in Laos, the Vietnamese players and coaching staff received a warm welcome from the Vietnamese community in Laos.
