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3 simple ways to help your nails be healthy and beautiful in the summer
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Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.
2 effective ways to lose weight, limit hypoglycemia
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Losing weight incorrectly can increase the risk of hypoglycemia. Maintaining a reasonable diet and not skipping meals helps control weight effectively, while protecting health.
Weather today 22.6: Early week intense heat, many places above 40 degrees C
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Today's weather June 22, the Northern Delta and Central regions are hot, with intense heat in some places and especially intense with the highest temperature above 40 degrees Celsius.
How to make cool and healthy cinnamon and milk rice water at home
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Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.
3-day weather forecast from June 22 to June 24 in all three regions
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Weather forecast for the next 3 days in the North and Central regions: hot sunny, in some places intense and especially intense heat; in the South, showers and scattered thunderstorms in the evening and evening.
The relationship between gut health and migraines
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A damaged digestive system can release neurotoxins, becoming a direct cause of persistent migraines.
Long Bien Bridge repairs reach 70% of construction progress, expected to open to traffic on May 27th
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Hanoi - After nearly 1 month of construction, Long Bien Bridge is gradually changing its appearance with many items being accelerated to soon open to traffic.
Golden" spices that nourish blood, brighten skin and nourish hair from the inside
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Below are nutrient-rich spices that help nourish blood, improve skin and nourish healthy hair from the inside.
Labor safety and hygiene regime for workers participating in public employment
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Below are regulations on occupational safety and health regimes for workers participating in public employment in the form of community service.
Eliminate uric acid with 4 super easy-to-make natural methods at home
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Effective uric acid excretion can be done right at home thanks to natural methods such as adjusting diet, drinking enough water and supplementing nutrients.
5 protein-rich snacks for vegetarians
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Vegetarians can fully consume enough protein through simple and healthy daily snacks.
Don't want high blood pressure, choose a reasonable exercise time
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Timely exercise helps stabilize blood pressure and make the heart healthier.
Distinguish between allergies and asthma to protect respiratory health
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Allergies and asthma often appear together but have distinct identifying characteristics that you need to pay attention to.
Revealing how to help men after age 30 control their weight
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Understanding the decline in testosterone and metabolism will help men over 30 years old control their weight more effectively.
3 foods that easily cause liver heat that need to be limited
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The liver is the organ that performs many important metabolic functions in the body. However, some foods, if used regularly, can cause liver heat.
The link between gestational infection and premature birth
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Proactively screening for infections during pregnancy is a way to prevent the risk of premature birth as well as protect the health of both mother and baby.
Reasons why you should limit going out from 11am to 4pm in the summer
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Doctors warn to avoid going out from 11am to 4pm because the extreme summer heat can affect the cardiovascular system and reduce body energy.
How to eat white rice, vermicelli, pho without worrying about high blood sugar
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White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.
Revealing low-sugar, vitamin-rich juice
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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.
Hundreds of tons of seaweed drifted to Vung Tau beach
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Ho Chi Minh City - Hundreds of tons of seaweed drifted to Vung Tau beach, people excitedly picked them up to use, while the locality is making efforts to clean up and clean up the beach.
