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How to train strength for men after 40 years old
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How to strength train men after 40 to increase longevity such as performing effective exercises, prioritizing consistency...
Russian artillery shows its power on the battlefield in Ukraine
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Artillery forces of the Zapad Group (Russia) continue to affirm the important role of this group on the battlefield.
Tips to control osteoporosis in men after age 30
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Osteoporosis is rare in men but can cause dangerous complications. Here are 4 tips to help men control osteoporosis after age 30.
Elderly workers without pensions receive benefits
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Many readers wonder: Will elderly workers without pensions receive social benefits?
5 most effective natural ways to detoxify the liver and kidneys
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Detoxification is the process of nourishing and purifying the body by removing all toxins. This process begins with changing habits and lifestyle.
Latest additional benchmarks for Information Technology industry
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Below are the additional benchmarks for Information Technology majors of many universities in 2024.
Quang Hai inspires the locker room of Hanoi Police Club
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Hanoi Police Club has just revealed the act of inspiring captain Quang Hai to his teammates in the match against Lion City in the 2024-2025 Southeast Asian Cup C1 on the evening of September 26.
Encourage students to have a clear and different imagination
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The President of Hoa Binh University advised new students to let their imagination be carefree and pure so that they can have their own path and create a different journey.
Forecast of when the North will have thunderstorms
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The meteorological agency said that tonight, September 28, some areas in the North will have thunderstorms.
Interest Rate 28.9: Continuously creating new peaks, where should I deposit money?
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Savings Interest Rate 28.9: New peaks set for short terms after many banks increased interest rates, where should you deposit money to receive high interest rates?
4 Immediate Health Benefits of Running Every Day
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Immediate benefits of jogging every day include increasing heart rate, boosting metabolism, losing weight...
Update on gold ring price 9/28: Hold your breath before unexpected developments
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Gold ring price today September 28: Domestic gold ring price "holds its breath" before the sudden decline in world gold.
Is seniority allowance still in the draft Law on Teachers?
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The Ministry of Education and Training has sought opinions on the draft Law on Teachers, which includes additional provisions on salaries and allowances for teachers. So will seniority allowances still exist?
Russia declares victory in the Ukraine battlefield
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Russia claims to have eliminated thousands of Ukrainian soldiers, along with many weapons and vehicles.
How to handle after eating a lot to prevent blood sugar from spiking
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Eating too much can affect blood sugar levels. Therefore, we need to know how to prevent blood sugar spikes.
USD exchange rate today 9/28: Fluctuating erratically
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USD exchange rate today September 28: This morning, many banks adjusted the VND/USD exchange rate down.
Dangerous signs of stroke that cannot be ignored
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Signs or symptoms before a stroke can be recognized early for timely treatment.
Foods that people over 50 should stay away from
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Many foods and dishes are delicious and nutritious but not suitable for the elderly.
Bich Tuyen and teammates celebrate their ticket to the finals
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Bich Tuyen and her LPB Ninh Binh teammates excitedly celebrated after the victory over Kuanysh VC in the semi-finals of the 2024 Asian Club Volleyball Tournament on the evening of September 27.
Weather today 9/28: Forecast for thunderstorms in the South
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Weather today September 28, Southern region sunny day; showers and thunderstorms in some places in the evening and night.