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The highest salary of military personnel rises to nearly 20 million VND/month

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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.

Common misunderstandings when eating fruit in the morning

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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.

Notes when storing pennywort and green bean juice

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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.

Unexpected benefits of avocado for cardiovascular health

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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.

How to choose healthy protein bars

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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.

4 ways to prevent bone fractures in the elderly at home

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As you age, your bones become weaker, making you more likely to fall and break a bone. Here are four ways to reduce the risk of bone fractures in the elderly at home.

Interest rate 6.11: Continuous increase chain returns, where to deposit money?

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Savings interest rate 6.11: The market has recorded banks continuously increasing interest rates, where should you deposit money to get the best interest rate?

Moment of breaking the cabin to save the driver in an accident on Highway 6

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Son La - Authorities had to break the cabin to rescue a seriously injured driver trapped in an accident on Highway 6.

Ants in urine is high blood sugar?

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Having ants in your urine could be due to high blood sugar, but it could also be a sign of other dangerous medical conditions.

Bought drugs but not yet used before being arrested

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Soc Trang - On November 6, Trung Binh Border Guard Station, Provincial Border Guard discovered and arrested a subject illegally possessing drugs.

How to do push-ups to burn visceral fat effectively

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Push-ups are one of the effective exercises for weight loss and visceral fat reduction.

Berries that help control blood sugar

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Raspberries are low in calories but high in nutritional value, especially supporting blood sugar control.

USD exchange rate today 11/6: USD skyrockets

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USD exchange rate today, November 6: At 10:30 a.m. today (Vietnam time), the US Dollar Index (DXY) continuously increased, reaching 104.83 points.

Tea that can reduce anxiety and improve sleep

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Using a moderate amount of red apple tea can bring many health benefits, especially good for sleep.

Should I drink sugar water when I have low blood sugar?

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Drinking sweet tea or sugar water is a method commonly used to treat hypoglycemia. So why do people drink sugar water when they have hypoglycemia?

Which five-digit license plate worth billions will be available on November 6?

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License plate auction: On November 6, Vietnam Joint Stock Auction Company will auction 8,000 license plates in 5 time frames.

Things to do every night to keep bones strong

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Things to do every night to keep your bones strong include eating snacks rich in protein and calcium, standing on one leg while brushing your teeth...

High liver enzymes should stay away from these foods

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People with high liver enzymes should not use alcohol, alcoholic beverages, foods containing a lot of salt...

Following the footsteps of Russian drone operators

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Thanks to UAVs, the Dnieper Group of Forces (Russia) can exert constant pressure on Ukrainian positions, strengthening their strategic position.

How long is military service in 2025?

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According to the 2015 Law on Military Service, the term of service for non-commissioned officers and soldiers is 24 months.